Cognitive Systems
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- By: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release date: 01-18-22
- Language: English
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love....
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The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- By: Dale E. Bredesen MD
- Narrated by: Marc Cashman
- Length: 9 hrs and 23 mins
- Unabridged
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In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer's outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene.
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Should Have A PDF
- By IthacaNancy on 08-25-17
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The End of Alzheimer's
- The First Program to Prevent and Reverse Cognitive Decline
- Narrated by: Marc Cashman
- Length: 9 hrs and 23 mins
- Release date: 08-22-17
- Language: English
- A groundbreaking plan to prevent and reverse Alzheimer's disease that fundamentally changes how we understand cognitive decline....
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- By: Yasmin A.
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
- Unabridged
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Essential Guide for Boosting Cognitive Health
- By Heather Jade on 09-04-24
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Nurturing Cognitive Resilience in Dementia
- Interactive Tools to Improve Focus and Attention with Brain-Boosting Exercises, Optimized Nutrition and Holistic Well-Being
- Narrated by: Harold F. (Hal) Maas
- Length: 3 hrs and 15 mins
- Release date: 08-28-24
- Language: English
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Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.
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Social Intelligence
- Neuro Linguistic Programming as "Life Coaching" - "Self-Help" - "Consultancy" System. Manage and Improve Emotional Intelligence, the Competences and Cognitive Behavioral Therapy
- By: Ted Goleman
- Narrated by: Jason Belvill
- Length: 10 hrs and 50 mins
- Unabridged
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The Neurological system regulates the body’s many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming).
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This audio book gave me lots of tips
- By Ada Marshall on 05-10-20
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Social Intelligence
- Neuro Linguistic Programming as "Life Coaching" - "Self-Help" - "Consultancy" System. Manage and Improve Emotional Intelligence, the Competences and Cognitive Behavioral Therapy
- Narrated by: Jason Belvill
- Length: 10 hrs and 50 mins
- Release date: 04-30-20
- Language: English
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Cognitive behavioral therapy differs from psychoanalysis as the latter encourages a self-exploration process that is open ended. Cognitive behavioral therapy provides you with a great opportunity to discover how your outward behavior is impacted by your internal mental state....
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- By: Dale Bredesen
- Narrated by: David Perlmutter, Marc Cashman
- Length: 11 hrs and 47 mins
- Unabridged
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In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.
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Great resource for those suffering or those caring for those suffering from Alzheimer’s or Dementia
- By Jack Aubrey on 08-18-20
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The End of Alzheimer's Program
- The First Protocol to Enhance Cognition and Reverse Decline at Any Age
- Narrated by: David Perlmutter, Marc Cashman
- Length: 11 hrs and 47 mins
- Release date: 08-18-20
- Language: English
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The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower....
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Tools to Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
- FeelWell Series, Book 3
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 3 hrs and 28 mins
- Unabridged
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Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence. Transform your life into a harmonious symphony of well-being, replacing stress and anxiety with empowerment and control. Start listening today!
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Tools to Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
- FeelWell Series, Book 3
- Narrated by: Amberly Slack
- Length: 3 hrs and 28 mins
- Release date: 07-10-24
- Language: English
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Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence.
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- By: Dean Sherzai, Ayesha Sherzai
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 46 mins
- Unabridged
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Through rigorous clinical studies and research helping thousands of patients, Dean and Ayesha Sherzai - neurologists, researchers, and codirectors of the Alzheimer's Prevention Program at Cedars-Sinai Medical Center in Los Angeles - have uncovered the key lifestyle components contributing to this worldwide epidemic. They've also developed a solution - The Alzheimer's Prevention Program - to help you and your loved ones avoid developing this terrible disease and even reverse cognitive decline.
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The second book you should read...
- By Todd on 10-04-17
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The Alzheimer's Solution
- A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 46 mins
- Release date: 09-12-17
- Language: English
- A revolutionary, proven program to prevent Alzheimer's disease and reverse the symptoms of cognitive decline, from two award-winning neurologists....
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- By: Dean Sherzai, Ayesha Sherzai
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Unabridged
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Dean and Ayesha have spent decades studying neuro-degenerative disease as at Loma Linda University Hospital. The results of a rigorous nutrition program on the lives of their patients has been astounding. It starts by implementing the "Neuro Nine" foods into your diet every single day. In just 30 days, and with the help of the 75+ easy-to-make and delicious meals you'll find in this book, you can boost the power of your brain, protect it from illness, and jumpstart total body health, including weight loss and improved sensory ability and mobility.
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Excellent Cheap Investment against Alzheimer's D
- By Waltzing Mermaid on 04-02-21
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The 30-Day Alzheimer's Solution
- The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline
- Narrated by: Erin Bennett
- Length: 3 hrs and 44 mins
- Release date: 03-23-21
- Language: English
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The most scientifically-rigorous, results-driven cookbook and nutrition program on the planet, featuring over 75 recipes designed specifically to protect and enhance your amazing brain....
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AlphaGo and the Philosophy of Mind
- How machine learning conquered the board game of go
- By: Gregory Alan Thornhill
- Narrated by: Virtual Voice
- Length: 49 mins
- Unabridged
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AlphaGo and the Philosophy of Mind is a thought-provoking exploration of the principles of machine learning and its application in the strategy game of Go. This book takes readers through the history of Go and its importance in the world of AI, looking at the philosophical implications of advancing technology and the implications of AlphaGo’s victory over the world’s Go champion. This book is an essential read for anyone interested in the philosophical implications of AI and machine learning.
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AlphaGo and the Philosophy of Mind
- How machine learning conquered the board game of go
- Narrated by: Virtual Voice
- Length: 49 mins
- Release date: 02-26-24
- Language: English
- AlphaGo and the Philosophy of Mind is a thought-provoking exploration of the principles of machine learning and its application in the strategy ...
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Unabridged
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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My Excited Sugar Brain Fix
- By Shamae on 02-17-20
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 50 mins
- Release date: 01-14-20
- Language: English
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- By: Karl Sterling, Perry Nickelston, Nicholas Sterling, and others
- Narrated by: Scott Hoke
- Length: 11 hrs and 43 mins
- Unabridged
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While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.
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Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation
- An Integrated and Fitness-Based Approach to Improving Movement and Cognition
- Narrated by: Scott Hoke
- Length: 11 hrs and 43 mins
- Release date: 11-19-20
- Language: English
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While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client....
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and practical e-book is a must-read for anyone who wants to break free from the painful grip of OCD and take their life back. In "The Fight Against OCD," you'll discover the science behind OCD and gain a deeper understanding of how it affects you. You'll explore the hidden costs of OCD and recognize its impact on your life. You'll learn about common types of OCD and identify your symptoms, as well as understand the vicious cycle of OCD and the thoughts ...
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The Fight Against OCD
- Overcoming Obsessive Thoughts and Compulsive Behaviors
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 04-21-24
- Language: English
- Welcome to "The Fight Against OCD," the ultimate guide to understanding and overcoming obsessive-compulsive disorder (OCD). This insightful and ...
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- By: Steven Masley M.D.
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Unabridged
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From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat - the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how and why this has been directly linked to cognitive decline and memory loss. With a detailed program developed by the author to prevent and reverse this potentially devastating condition.
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Tons of information
- By MATT on 03-14-18
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The Better Brain Solution
- How to Start Now - at Any Age - to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory Loss
- Narrated by: Dan Woren
- Length: 10 hrs and 42 mins
- Release date: 01-02-18
- Language: English
- This is the first book to show how the brain can become insulin resistant through diet and lifestyle and to make clear how this has been directly linked to cognitive decline and memory loss....
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Navigating the Storm
- Charting a Course Through Adolescent Counseling Techniques
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 53 mins
- Unabridged
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Embark on a transformative voyage through the tempestuous seas of adolescent mental health with "Navigating the Storm", a powerful eBook that provides a comprehensive guide to counseling young individuals. This insightful serves as an essential compass for those seeking to foster mental wellness in our youth, making it an indispensable resource for students, counselors, and educators alike. Delve deep into the essence of adolescent counseling in Chapter 1, where the significance of mental health is illuminated, shedding light on the idiosyncrasies of therapy within this age group. Explore ...
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Navigating the Storm
- Charting a Course Through Adolescent Counseling Techniques
- Narrated by: Virtual Voice
- Length: 3 hrs and 53 mins
- Release date: 04-29-24
- Language: English
- Embark on a transformative voyage through the tempestuous seas of adolescent mental health with "Navigating the Storm", a powerful eBook that ...
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Critical Thinking
- Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills. Overcome Cognitive Biases and Fallacies in Systems to Think Clearly in Your Everyday Life.
- By: Harrison Walton
- Narrated by: Harrison Walton
- Length: 1 hr and 29 mins
- Unabridged
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You might think that you are a rational person who makes good decisions all the time, but this isn’t necessarily true. Our brain uses shortcuts to help us make quick decisions without thinking too much, which can lead to errors in judgment. Thinking critically is essential in making sound decisions and solving problems. We all want to think more effectively and efficiently, right? Lucky for you, critical thinking can be learned! This audiobook will teach you how to overcome cognitive biases and fallacies in your thinking so that you can think more clearly in your everyday life.
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Critical Thinking
- Think in Mental Models to Develop Effective Decision Making and Problem Solving Skills. Overcome Cognitive Biases and Fallacies in Systems to Think Clearly in Your Everyday Life.
- Narrated by: Harrison Walton
- Length: 1 hr and 29 mins
- Release date: 05-23-22
- Language: English
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You might think that you are a rational person who makes good decisions all the time, but this isn’t necessarily true. Our brain uses shortcuts to help us make quick decisions without thinking too much, which can lead to errors in judgment. Thinking critically is essential....
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Hello, Health - Navigating and Winning Better Cognitive and Immune Function: A Guidebook for Saving 21st Century Families
- By: Pamela Wirth, Melanie Alarcio MD, Jeremy Appleton ND
- Narrated by: Nyamukandawiri
- Length: 2 hrs and 42 mins
- Unabridged
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What would you do if your healthy, vibrant child changed overnight? Where would you turn? Who would you trust? When Pamela Wirth’s six-year-old son began to developmentally regress, she did what any parent would do: She took him to the doctor. Unfortunately, several doctors could not adequately explain or treat his tics, anxiety, lethargy, or unusual vocalizations. Refusing to accept that her son was forever altered, Pam went on a search for answers - and found the right people and right treatments at the right time to bring him back to health. This book is the story of how she did it.
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Hello, Health - Navigating and Winning Better Cognitive and Immune Function: A Guidebook for Saving 21st Century Families
- Narrated by: Nyamukandawiri
- Length: 2 hrs and 42 mins
- Release date: 01-15-20
- Language: English
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What would you do if your healthy, vibrant child changed overnight? Where would you turn? Who would you trust? When Pamela Wirth’s six-year-old son began to developmentally regress, she did what any parent would do: She took him to the doctor....
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The Personal Power Roadmap
- The Ultimate 7 Step System to Effectively Solve Problems, Make Decisions, and Reach Your Goals
- By: Marjory Harris
- Narrated by: Derek Doepker
- Length: 3 hrs and 12 mins
- Unabridged
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Have you ever wondered why some people know how to make big changes quickly while others, maybe you, are struggling to make decisions? What if your struggling over how to solve problems and reach your goals isn't because you lack what it takes, but rather just because no one showed you the right system to make great decisions?
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a terribly narrated infomercial
- By Yigosh on 12-22-17
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The Personal Power Roadmap
- The Ultimate 7 Step System to Effectively Solve Problems, Make Decisions, and Reach Your Goals
- Narrated by: Derek Doepker
- Length: 3 hrs and 12 mins
- Release date: 09-14-16
- Language: English
- We all were born with the tools for problem solving, but not the directions. The tools are three essential skills you will learn to hone....
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