Kid Food

In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".

Having a child with "extreme" picky eating is frustrating and sometimes scary. Children with feeding disorders, food aversions, or selective eating often experience anxiety around food, and the power struggles can negatively impact your relationship with your child. Helping Your Child with Extreme Picky Eating offers hope. After gaining a foundation of understanding of your child's challenges and the dynamics at play, you'll be ready for the five steps that transform feeding and meals, so your child can learn to enjoy a variety of foods in the right amounts for healthy growth.

In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.

Confused about the conflicting recommendations about how to feed children well and prevent eating and body image problems in teens? Listening to Nurture is like having a conversation with a compassionate fellow parent who has done decades of fieldwork on the subject. Heidi Schauster writes from her nearly 30 years of experience treating people with disordered eating, her own lived experience as a recovered person, and as a parent of two young adults.

Want to skip the booze but not the flavor or the fun?! Then let renowned bartender and mixologist Justina Rae "J.R." Oliphant show you how to make THE BEST non-alcoholic drinks -- better known as MOCKTAILS -- for all occasions, whether you're hosting a party, just kicking back by yourself, or anything and everything in between, all year long! Armed with tons of knowledge, creativity and sass, Justina shows you how to turn simple, fresh ingredients into 100 elegant, creative, and memorable liquor-free drinks, and explains what equipment and glassware you'll need to make your mocktails really...

Nothing could be more basic than food. However, food is only one part of the concept of nourishment, but it has consumed our focus and eclipsed something far more critical for thriving connection. We have lost sight of the fact that feeding our families is about human relationship and emotional well-being. In Nourished, developmental and relational clinical counsellor Dr. Deborah MacNamara shows us how feeding is part of the caretaking relationship and cannot be separated from it.

Introducing "DIY Energy Bars" - the ultimate guide to creating delicious, nutritious, and customizable energy bars right in the comfort of your own kitchen! Say goodbye to store-bought bars full of artificial ingredients and preservatives. This comprehensive eBook empowers you to create your very own energy bars tailored to your personal tastes, dietary preferences, and nutritional goals. Broken down into 31 well-structured and informative chapters, "DIY Energy Bars" takes you on a journey from understanding essential ingredients and their nutritional values to crafting unique recipes that ...

Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. So, he decides enough is enough! It’s time for him to make a change.... Jory John hatches a funny and charming story that reminds us of the importance of balance, self-care, and accepting those who we love (even if they are sometimes a bit rotten).

Eating Healthy Cut Out These 49 Foods To Lose Weight Fast The list includes the usual suspects such as pies and doughnuts, but some foods red-flagged are less obvious, find out what they are A blacklist of foods heavy on calories but light on nutrition has been drawn up to help you lose weight without dieting. Cutting down or even better cutting these foods out of your diet altogether will definitely help you to lose weight without exercise. We take a look at the foods you should be cutting out of your diet or at least slowing down on and what to replace them with. Get It Now Tags: lose ...

This cookie has never felt like a smart cookie no matter how hard she tries, especially in comparison to all the clever cupcakes and brilliant rolls in the bakery. Will a dash of creativity and a sprinkle of confidence be enough to help her learn that perfect scores and having all the answers aren’t the only ingredients for intelligence?

Is your child always asking questions about the world and wanting to learn more about it? Isn’t it amazing how quickly children learn when they’re younger? Their brains are like little sponges, absorbing all the information around them. Your heart swells with pride when they tell you something new and exciting that they’ve learned. Perhaps it’s the ability to recite the names of all the planets in our solar system, or maybe it’s being able to solve a complex math problem. Wherever their passions lie, our Trivia for Smart Kids will keep their curiosity growing.

Losing It is Valerie Bertinelli's frank, motivational look inside the life of one of TV's most adored actresses. It tells the inspiring story of her young stardom as the girl next door - cutie Barbara Cooper on the hit show One Day at a Time - her complicated family life, her struggles to maintain a healthy self-esteem while coping with celebrity, her tumultuous 20-year marriage to rock star Eddie Van Halen, her struggle with depression, and her life-long battle with weight.

This audiobook was designed with that in mind. A child does not develop properly without food and drink. Likewise, our spiritual growth is stunted if we do not have daily fellowship with God through a daily meal of his truthful words.

Everyone knows the cool beans. They’re sooooo cool. And then there’s the uncool has-bean.... Always on the sidelines, one bean unsuccessfully tries everything he can to fit in with the crowd - until one day the cool beans show him how it’s done. With equal measures of humor, wit, and charm, the number one New York Times best-selling Jory John crafts another incredible story, reminding us that it’s cooler to be kind.

With the same winning wit and candor that touched several generations of fans in Losing It, Finding It is an optimistic story for trying times. It's about believing in love and happiness, having faith that both are possible, and finding out that God does want you to enjoy life's desserts - even when you're on a diet.

Are you ready to embark on a delicious journey into the world of baking? Introducing "Junior Chef's Baking Adventure: Fun-Filled Recipes for Young Bakers," the ultimate cookbook designed to ignite the culinary passions of kids aged 9 to 12. Packed with mouthwatering recipes, step-by-step instructions, and creative baking tips, this cookbook is your child's ticket to becoming a master baker in the making. Unleash Creativity in the Kitchen: Baking isn't just about following a recipe; it's an art form that allows young minds to express themselves. With this amazin cookbook, kids will discover ...

Unleash the Halloween spirit in your kitchen with "Creepy & Creative: 100 Fun Halloween Recipes for Kids and Families" This delightful cookbook transforms the spooky season into a culinary adventure, perfect for making cherished memories with your loved ones. With 100 imaginative recipes, I invite you to explore a world where food meets fun, encouraging kids and families to get hands-on in the kitchen. From the beginner cook to the seasoned chef, this cookbook offers something for everyone. Each recipe is crafted with a wonderful blend of creativity and precision, ensuring that your ...

Embark on a tantalizing journey through the delightful world of flavors, cultures, and kitchen crafts with "Little Global Chefs" - a digital gateway to culinary exploration for inquisitive minds and aspiring young gourmands. This enchanting eBook opens up a playground for the senses where the kitchen becomes a hub of creativity, learning, and fun. Imagine whipping up a stack of fluffy American pancakes, rolling out soft Japanese breakfast bentos, or delving into the delicate art of perfect French crepes. "Little Global Chefs" is meticulously composed to guide young chefs through sumptuous ...

Want to quench your little genius’s thirst for knowledge? Don’t you just burst with pride when your child tells you something new they learned in school? Like when they can list all 50 states or maybe say a short phrase in Spanish. Whether your child is showing promising signs of future genius, or you just want to have a quiz buddy to help you on trivia night, encouraging your child’s curiosity is always a good idea. Aside from what they learn in school, having other sources of facts and general information will help your child become more well-rounded.

Children will laugh at these funny adventure stories from Bill Myers, bestselling author of McGee and Me, all while learning Christian character and godly wisdom. Join Wally on four hilarious, mishap-filled adventures as he faces a bully at camp, gets eaten by an alien in a film, competes in a hot-air balloon race, and plunges over a killer waterfall.