Practice Improvement

The Here and Now breathing practice is a rule-bending gift, a potential "Weapon of Mass Awakening", a tiny cheating hint for this multidimensional game, called life, we find ourselves. What if, instead of an external biohacking device like one of those clever rings or bracelets, watches or gizmos, we had a built-in "device" that could bring us instantly back into the present moment into a state of embodied awareness? One that is a constant reminder for the rest of our lives, and that goes off several times a minute and costs nothing?

Unlock the power of imagination and transform your professional journey with "The Ultimate 'As If' Guide: 500 AI-Enhanced Prompts for Every Occupation." This groundbreaking book is your key to unlocking creativity, boosting productivity, and finding inspiration, no matter your career path. Designed for professionals at all stages of their careers, this comprehensive guide offers a unique collection of AI-generated prompts that challenge you to think outside the box and explore new possibilities. From the meticulous work of financial analysts to the artistic flair of makeup artists, from the...

"You matter." It’s a simple statement, but few people truly recognize the gifts they possess. You Matter is an original audio that helps everyone realize why they matter. Reverend Melvin Miller and Federica Baldan use seven practices that call people to put their faith - any faith! - into action as they coach listeners to uncover the road blocks in our way and help us live a life with purpose. Why do we make the same mistakes in our personal and professional lives; why do we close off our hearts when it matters most? The path to discovery is in this audio.

Perfectionism is on the rise, and it has dire consequences for how we think and feel about ourselves and others as well as how we think, live, and work. Perfectionism has been seen to cause overthinking, overworking, burnout, sleeplessness, and mental health problems like depression and anxiety. We can’t keep going like this! But what’s the alternative if it’s not perfect? Lynne Cazaly uncovers how to think, work, and achieve in clever ways adapted from the productive and creative worlds of software development...and improvisation.

The Science of Gratitude and Mindfulness (Master Inner Peace, Improve Well-Being, Strengthen Relationships, and Embrace True Happiness) 🔹 Do you ever feel like happiness is just out of reach, no matter how much you accomplish? 🔹 Are stress and negativity draining your energy, leaving you disconnected from the present moment? 🔹 What if the secret to true fulfillment isn’t about having more—but appreciating what you already have? In The Science of Gratitude and Mindfulness, you’ll uncover the powerful, science-backed practices that can transform your mindset, enhance your well-...

The purpose of this book is to present a set of guidelines to be used in the application of lean strategy principles and tools in modern organizations. This book aim is to highlight the potential role played by lean strategy tools for strategic planning and strategic management in the reference to the Hoshin Kanri policy deployment system. This book discusses several themes driven and concluded from Toyota that are required to deploy strategies and align goals. The book highlights the potential for the Hoshin Kanri deployment process in manufacturing environments. It emphasizes the ...

The most important thing in standardized work is finding a balance between giving employees strict rules to follow and allowing them to be creative and come up with new ideas to consistently meet difficult goals like cost, quality, and delivery. The secret to finding the right balance depends on how standards are written and who helps create them.

Unlock Your Full Potential with Energy and Focus That Lasts All Day Are you a career-driven professional exhausted by energy crashes and mental fog? Do you feel trapped by burnout or long for a way to stay sharp, productive, and balanced in your demanding life? Imagine transforming your focus and energy in just 21 days—not with quick fixes or synthetic solutions, but with a natural, sustainable approach rooted in science and harmony with your body. Focus and Energy Made Easy is more than just a guide; it’s your personalized roadmap to mastering energy management and cognitive ...

You were put here on purpose and with purpose. Happiness and freedom are your birthright. When you really believe that you are the creator of your life and begin creating that life on purpose, deliberately and just the way you want it, the world will open up right before you. When you decide that you and only you are in charge of the way you feel, then the magic happens.

Take charge of your projects, empower your team, and become the project manager you’ve always aspired to be. Success starts here. In today’s fast-paced, results-driven world, project managers need more than technical skills to succeed—they need a holistic approach that blends strategy, communication, time management, and flexibility. The Complete Project Manager: Strategies for Success and Productivity is your all-in-one guide to mastering the art of project management and achieving exceptional results, every time. This comprehensive book covers six essential areas that every project ...

The Music Agenda is a combination of the knowledge of the authors and their experiences working in the music industry. From managing and booking shows for bands, to dealing with having to fix a broken-down van at 2 a.m., or negotiating a deal for an artist with a major record label, the authors have come together to impart their knowledge on the reader in order to give them a distinct advantage in today’s music business. Throughout this book, you will learn the necessary skills and knowledge needed to operate in today’s fast-paced business.

It is there in our breath or a gentle touch. (It is even here right now as you are reading this.) Yet, it is so elusive. The present moment is always there, and yet, we are often unaware of it. Kessler combines history and biology with personal anecdotes to set up a series of practices - the simple acts - that are fundamental to our human experience and facilitate access to the present moment. For instance, learn how the mundane act of walking can transform the way you think and how you interact with the world at large.

Once an elephant wondered; you think I can fly? All right, I will try my best but don’t blame me for the earthquake if I fall. I hope I don't fall on you. We constantly chase the activities & events which provide us instant results, and just because of it most of us are stuck in routine jobs and the work we never wanted to do in our lives. We chase work even when we don't want to. We always want to do something great in our lives but overlook the beautiful aspect that’s latent power in our soul; The Power of Nothing. We all have different destinations according to our respective ...

Erwecke den Stoiker in Dir – 30 Tage, 30 ÜbungenKennst Du Personen, die sich von Dingen im Außen nur schwer beeinflussen lassen? Personen, die auch Krisen und Herausforderungen mit einer stoischen Gelassenheit begegnen? Willst Du praktische Tools in die Hand bekommen, mit denen Du Deinen Alltag bereichern kannst?Erfahre in diesem praxisorientierten Stoizismus-Ratgeber ...... welche Tugenden der Stoa existieren und warum diese solch eine Bekanntheit erlangt haben... wie Du das Zepter des Handelns in der Hand behältst, statt Deinen geheimen Gelüsten zu verfallen.

Meditation is not a sterile practice that is done off to the side or in a dark room all by oneself, compartmentalized away from everyday life. Meditation is fundamentally about getting more out of life rather than less. Meditation teaches us to cultivate awareness, and with this awareness comes peace of mind, an objective perspective from which to face life’s challenges, and an appreciation for all that life offers. This appreciation is a source of delight, humor, and creative flexibility. And it lets us enjoy fun all the more. If you can learn to meditate while you do what you love, your...

In Guide to Accelerating Your Technical Career, readers will find an invaluable resource for navigating the complex and rapidly evolving technology industry. This book is tailored for technical professionals at all stages of their careers – from newcomers just starting out to experienced veterans looking to take their careers to new heights. Key Features of the Book: Mastering Essential Soft Skills: Delve into the soft skills crucial for success in tech, including effective communication, teamwork, conflict resolution, and emotional intelligence. Building a Powerful Network: Learn the art...

How many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn't good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called your inner critic out or confronted its harsh ramblings until now, but it's time! Mastering Your Inner Critic offers firsthand hard-won advice for scaling the hurdles that prevent you from controlling that little voice. It's time to counter those nagging questions that torment you - with positive solutions that empower you.

"Conquer the DAWIA Level II Exam: Your Guide to the Defense Acquisition Workforce Improvement Act Intermediate/Journeyman Level Exam" is an essential resource for aspiring defense acquisition professionals. This comprehensive guide covers advanced acquisition topics such as policy, program management, contracting principles, financial management, logistics, systems engineering, risk management, performance-based contracting, and strategic sourcing. Each chapter delves into critical areas, providing detailed explanations, practical examples, and study strategies to enhance understanding and ...

Freedom from Habits of Body and Mind reveals that it is possible to compassionately meet our barriers to thinking, acting, sensing, moving and feeling and that it’s not only possible, it is a necessary life skill for developing psycho emotional resilience.

Jeder kann Selbstliebe lernen! Eine gesunde Selbstbeziehung ist die Voraussetzung für positive und glückliche Beziehungen mit anderen Menschen! Selbstliebe lernen ist viel einfacher als Sie denken...Begeben Sie sich auf die spannende Reise, die eigene Person neu zu entdecken und finden heraus, was das Geheimnis eines zufriedenen Menschen mit einem gesunden Selbstwertgefühl ist.