Pregnancy Wisdome

When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

In this groundbreaking pregnancy book, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. With a holistic focus on wellness, health, and spirituality, Growing Together offers birthing parents an empowering approach to pregnancy and childbirth that is too often missing in today's standard care.

It’s time for a childbirth revolution. Childbirth has always been, and always will be, a significant rite of passage that transforms a woman into a mother. However, the modern approach to maternity care fails women, families, and care providers with outdated practices that center the needs of institutions rather than individuals. In this audiobook, Rachel Reed demonstrates how childbirth can be reclaimed to center women and support birth physiology.

EXPECTING BETTER overturns standard recommendations for alcohol, caffeine, sushi, bed rest and induction, while putting in context the blanket guidelines for fetal testing, weight gain, risks of pregnancy over the age of 35, and nausea, among others. Oster offers the real-world advice one would never get at the doctor's office. Knowing that the health of your baby is paramount, listeners can know more and worry less. Having the numbers is a tremendous relief - and so is the occasional glass of wine.

In this 40-day journey, ancestral healing expert Pānquetzani shares traditional Indigenous wisdom for helping women thrive in, rather than survive, the postpartum experience—featuring traditional stories and tools such as ancestral recipes for lactation and replenishing, prayers, and somatic practices for physical, emotional, and sexual recovery.

Feeling good is no longer just a dream, it's within your reach. With Wisdom by Nature, you'll learn a new approach to healing your mind, body, and spirit.Inside you'll find:* Suggestions for using essential oils to support mothers to be with challenges of nausea, stomach upset, sleeplessness and more* Instructions for relaxation techniques to calm your mind and center your thoughts to create a relaxed environment for baby and yourself. * Detailed ideas on nourishing foods and beverages to attempt* Recipes for GP-friendly meals and snacksAuthors Chalyce Macoskey and Stephanie Torres ...

What if I told you that your thoughts, words, and actions can directly impact your fertility health? Humans are hardwired to conceive, and if there are challenges, something is getting in the way of the body’s innate design. Enter The Way of Fertility, a transformative guide to living in accordance with your innate state of harmony in order to reawaken your fertile potential.

So you're making a person...and no one will stop telling you what to do about it. Your friends, your neighbors, your Uber driver - everyone is giving you unsolicited advice, to which Beth and Jackie say: F--k advice! There's no "right" way to be pregnant or a new mom, only stretchy pants to be worn and choices to be made. This guide asks and answers all the essential questions, such as: Should I have an unmedicated or drugged-out birth? (Up to you!) Will I have time to pee as a new mom? (Maybe!) How do I avoid hating my partner? (That's more complicated.)

Baby arrival in the world and the magnificent journey of a new life lasting nine months, from week to week. From a positive test for pregnancy to the first cry. Find everything you are interested in. About nutrition, about staying fit, what are hormones, and how they are changing through pregnancy. You can get even the answer on the very first question: Am I pregnant or not? With a lot of tips and pros and cons, in front of you is the little guidebook through the most difficult but most wonderful days of your life until the baby comes into your life.

Elevating Pregnancy: Affirmations and Wisdom for Pregnancy & Birth is dedicated to all pregnant women who desire to have a peaceful, calm, and empowered birth experience. It was written to support pregnant women in building a consciousness of faith and trust in themselves and in the birth process, throughout their pregnancy and birth experience. Practiced regularly, these pregnancy affirmations are a gentle and wonderful way to remind you to keep aligning your thoughts with the energy and activity of love that you are.

Practical, reassuring, and beautifully written, A Is for Advice provides a brief and compelling reflection on pregnancy, birth, and the early postpartum period for expectant mothers of all kinds - whether you prefer a water birth at home or a scheduled C-section in a hospital, whether you believe in painkillers or an all-natural labor, breast milk or formula, this audiobook speaks to you and your pregnancy.

Whether you want practical guidance for an unassisted birth or simply want to deepen your understanding of natural birth in general, this book is the how-to manual you've been waiting for. Introducing the idea of a Brave New Birth—any birth where the mother and baby are free to birth by instinct and are given the privacy and safety necessary for the body and baby to birth themselves, without interference, intervention, or being watched/measured/observed.

Bringing a new life into this world is an incredible feeling. The joy of becoming parents cannot be adequately described in words. However, it is of vital importance to plan well before embarking on the journey of parenthood. The process from the moment of conception to the birth of the baby should be holistic and harmonious. Ayurved and traditional Indian wisdom prescribe several therapies for a smooth pregnancy and a happy, healthy baby. This comprehensive book begins with the theory of birth, and includes insights into conception, pregnancy-related health issues, Yoga, Mudra Therapy, ...

Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children.

From Conception to Confusion takes listeners through a funny, poignant journey from conception through school years - from a mom who's been there, and while battle-scarred still maintains her sense of humor