Renaissance Great

The Scientific Principles of Hypertrophy Training is a fundamental analysis of what your training should look like if muscle growth is your main goal, or even just one of your goals. The book takes you on a grand tour of all of the main seven training principles and how to apply them to one's training - no matter your experience level, diet phase, or sport.

In this masterful work, listeners will encounter: the poets Petrarch and Boccaccio, the fathers of the Renaissance; the paintings, sculptures, and architecture of Milan, Florence, and Venice; the life and accomplishments of Leonardo DaVinci; the Catholic church and the popes of Avignon and Rome; the politicians and philosophers of Italy, including the Borgia family, Julius II, and Machiavelli; the Italian Wars, the conflicts with France, and the country's decline.

Nearly six hundred years ago, a short, genial, cannily alert man in his late 30s took a very old manuscript off a library shelf, saw with excitement what he had discovered, and ordered that it be copied. That book was the last surviving manuscript of an ancient Roman philosophical epic by Lucretius—a beautiful poem containing the most dangerous ideas: that the universe functioned without the aid of gods, that religious fear was damaging to human life, and that matter was made up of very small particles.

The Renaissance Diet 2.0 provides the most up-to-date scientific information to help you lose weight.

Beginning in the heady days just after the First Crusade, this volume - the third in the series that began with The History of the Ancient World and The History of the Medieval World - chronicles the contradictions of a world in transition. Impressively researched and brilliantly told, The History of the Renaissance World offers not just the names, dates, and facts but the memorable characters who illuminate the years between 1100 and 1453 - years that marked a sea change in mankind's perception of the world.

Every age and social strata has its bad eggs, rule-breakers, and nose-thumbers. As acclaimed popular historian and author of How to Be a Victorian Ruth Goodman reveals in her madcap chronicle, Elizabethan England was particularly rank with troublemakers, from snooty needlers who took aim with a cutting "thee" to lowbrow drunkards with revolting table manners. Goodman draws on advice manuals, court cases, and sermons to offer this colorfully crude portrait of offenses most foul.

On the heels of her triumphant How to Be a Victorian, Ruth Goodman travels even further back in English history to the era closest to her heart, the dramatic period from the crowning of Henry VII to the death of Elizabeth I. Drawing on her own adventures living in re-created Tudor conditions, Goodman serves as our intrepid guide to 16th-century living. Proceeding from daybreak to bedtime, this charming, illustrative work celebrates the ordinary lives of those who labored through the era.

This magnificent biography of Henry VIII is set against the cultural, social and political background of his court - the most spectacular court ever seen in England - and the splendour of his many sumptuous palaces. An entertaining narrative packed with colourful description and a wealth of anecdotal evidence, but also a comprehensive analytical study of the development of both monarch and court during a crucial period in English history.

Betrayed by the ruling families of Italy, Ezio Auditore embarks upon an epic quest for vengeance. To eradicate corruption and restore his family's honor, he will learn the art of the Assassins. Along the way, Ezio will call upon the wisdom of such great minds as Leonardo da Vinci and Niccolò Machiavelli, knowing that survival is bound to the skills by which he must live.To his allies, he will become a force for change in his fight for freedom and justice.

Some ladies who served at the Tudor court are only faceless silhouettes lost to the sands of time, but there are those who dedicated their lives to please their royal mistresses and left documentation, allowing us to piece their life stories together and link them to the stories of Tudor queens. These female attendants saw their queens and princesses up close and often used their intimate bonds to their own benefit. Some were beloved, others hated. This is the story of the ladies of the Tudor court like you've never heard it before.

The Tudor period conjures up images of queens and noblewomen in elaborate court dress, of palace intrigue and dramatic politics. But if you were a woman, it was also a time when death during childbirth was rife, when marriage was usually a legal contract, not a matter for love, and the education you could hope to receive was minimal at best. Yet the Tudor century was also dominated by powerful and dynamic women in a way that no era had been before.

From the schism between Rome and Constantinople to the rise of the T'ang Dynasty, from the birth of Muhammad to the crowning of Charlemagne, this erudite book tells the fascinating, often violent story of kings, generals, and the peoples they ruled.

For fans of ALISON WEIR and PHILIPPA GREGORY ◆ FIRST PLACE WINNER - 2023 CHAUCER Book Awards - Early Historical Fiction ◆ WINNER - 2023 READERS' FAVORITE Awards - Fiction-Historical-Personage ◆ Royalty ◆ Power ◆ Politics ◆ Love ◆ Struggle Bestselling biographer and historian Sarah Gristwood, author of Game of Queens and The Tudors in Love, calls this tale of early 16th-century Europe's most brilliant power broker “Compelling and wholly convincing—at once a vividly readable novel and a long-overdue presentation of Europe's unsung heroine to the broad audience she deserves....

The Norman Conquest in English History, Volume 1: A Broken Chain? pursues a central theme in English historical thinking over seven centuries. Covering more than half a millennium, this first volume explains how and why the experience of the Norman Conquest prompted both an unprecedented campaign in the early 12th century to write (or create) the history of England, and to excavate (and fabricate) pre-Conquest English law.

The First Italian War: The History and Legacy of the Italian Wars’ Initial Conflict at the Height of the Renaissance chronicles the various nations and city-states that jousted for power throughout the peninsula during the late 15th century. The audiobook presents places and events that'll help you learn about the First Italian War like never before.

In brutally repressive sixteenth-century England, artists had been frightened into dull conventionality; foreigners were suspect; popular entertainment largely consisted of coarse spectacles, animal fights, and hangings. Into this crude world came an ambitious cobbler’s son with an uncanny ear for Latin poetry―a torment for most schoolboys, yet for a few, a secret portal to beauty, visionary imagination, transgressive desire, and dangerous skepticism.

However, a historical transformation of similar magnitude also took place in northern Europe at the same time. This "Other Renaissance" was initially centered on the city of Bruges in Flanders (modern Belgium), but its influence was soon being felt in France, the German states, London, and even in Italy itself.

This superb account of the siege emphasises the crucial importance of the siege while at the same time putting it in a far wider context. While seen as a climactic battle between the West and the East, it was also much more nuanced than that – both sides had many other interests and priorities beyond Malta. Suleiman the Magnificent had conquered and subsumed regions from Hungary to the Persian Gulf; Philip II was building an empire in America and Asia.

Ay Yi Yai Yi! It’s halftime, America! Welcome to the intermission of empire, featuring interpretive dances by decaying institutions choreographed by lobbyists holding MBAs in short-termism. Like the infamous Coke bottle in The Gods Must Be Crazy, today's techno-totems—quantum AI supremacy, sovereign digital currencies, and China's Belt-and-Data colonialism—have crash-landed onto our meticulously manicured lawns. Initially celebrated as symbols of progress, these shiny artifacts now function as civilization’s Rorschach tests, exposing strategic confusion and institutional amnesia as ...

Peter Ackroyd, one of Britain's most acclaimed writers, brings the age of the Tudors to vivid life in this monumental audiobook in his History of England series, charting the course of English history from Henry VIII's cataclysmic break with Rome to the epic rule of Elizabeth I.