Running Technique
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- By: S. G. Donoghue
- Narrated by: Aadam Smyth
- Length: 28 mins
- Unabridged
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Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- Narrated by: Aadam Smyth
- Length: 28 mins
- Release date: 04-18-23
- Language: English
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Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall....
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Running the Room: The Teacher’s Guide to Behaviour
- By: Tom Bennett
- Narrated by: Tom Bennett
- Length: 11 hrs and 45 mins
- Unabridged
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In Running the Room: The Teacher's Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom.
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Running the Room: The Teacher’s Guide to Behaviour
- Narrated by: Tom Bennett
- Length: 11 hrs and 45 mins
- Release date: 08-15-23
- Language: English
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In Running the Room: The Teacher's Guide to Behaviour, Tom Bennett rewrote the book on behaviour management, and outlined the psychology and dynamics underpinning student habits. In this companion, he goes into more detail about how to apply those principles to the classroom....
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Marathon Mastery
- A Comprehensive Guide to Endurance Running
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Introducing Marathon Mastery - the ultimate guide to successfully completing a marathon and achieving your personal best! From the benefits of marathon training to celebrating your accomplishment, this comprehensive eBook covers every aspect of preparing for and running a marathon. Learn about the physical and mental demands of marathon running and how to choose the right marathon for you. Discover the importance of goal setting and the basic components of marathon training. Create your own personalized training plan, incorporating strength training and endurance cross-training for optimal ...
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Marathon Mastery
- A Comprehensive Guide to Endurance Running
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 04-21-24
- Language: English
- Introducing Marathon Mastery - the ultimate guide to successfully completing a marathon and achieving your personal best! From the benefits of ...
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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Fantastic
- By Catherine Kenny on 08-24-20
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Release date: 08-20-20
- Language: English
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The Lost Art of Running is an opportunity to join running-technique-analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet....
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Friends, Lovers, and the Big Terrible Thing
- A Memoir
- By: Matthew Perry
- Narrated by: Matthew Perry
- Length: 8 hrs and 49 mins
- Unabridged
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The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid, funny, and revelatory memoir that delivers a powerful message of hope and persistence. In an extraordinary story that only he could tell, Matthew Perry takes listeners onto the soundstage of the most successful sitcom of all time while opening up about his private struggles with addiction. Candid, self-aware, and told with his trademark humor, Perry vividly details his lifelong battle with the disease and what fueled it despite seemingly having it all.
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Mad at myself for getting sucked in
- By betty on 11-03-22
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Friends, Lovers, and the Big Terrible Thing
- A Memoir
- Narrated by: Matthew Perry
- Length: 8 hrs and 49 mins
- Release date: 11-01-22
- Language: English
- The beloved star of Friends takes us behind the scenes of the hit sitcom and his struggles with addiction in this candid memoir.
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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Not as Described
- By Sean on 07-01-18
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Release date: 01-02-18
- Language: English
- Annie Grace presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence....
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Cook County ICU
- 30 Years of Unforgettable Patients and Odd Cases
- By: Cory Franklin MD
- Narrated by: John Pruden
- Length: 7 hrs and 3 mins
- Unabridged
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Author Cory Franklin, MD, who headed the hospital's intensive care unit from the 1970s through the 1990s, shares his most unique and bizarre experiences, including the deadly Chicago heatwave of 1995, treating the first AIDS patients in the country before the disease was diagnosed, the nurse with rare Munchausen syndrome, the only surviving ricin victim, and the professor with Alzheimer's hiding the effects of the wrong medication.
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Very impressive..
- By Andrey Borul on 04-19-16
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Cook County ICU
- 30 Years of Unforgettable Patients and Odd Cases
- Narrated by: John Pruden
- Length: 7 hrs and 3 mins
- Release date: 03-22-16
- Language: English
- Author Cory Franklin, MD, who headed the hospital's intensive care unit from the 1970s through the 1990s, shares his most unique and bizarre experiences....
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Blast Fat Fast: The Ultimate Running Training Plan to Blast Fat and Get Lean
- By: Joseph Charles
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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Looking to lose weight and get in shape? The Ultimate Running Training Plan to Blast Fat and Get Lean is your one-stop guide to achieving your fitness goals. This comprehensive guide includes everything you need to know about running for weight loss, from the science behind fat loss to the fundamentals of proper running form, nutrition tips, injury prevention strategies, and training techniques. Whether you're a beginner or an experienced runner, this book offers customizable training plans to help you reach your weight loss and fitness goals, including a 5K, 10K, and half marathon training...
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Blast Fat Fast: The Ultimate Running Training Plan to Blast Fat and Get Lean
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 06-22-24
- Language: English
- Looking to lose weight and get in shape? The Ultimate Running Training Plan to Blast Fat and Get Lean is your one-stop guide to achieving your ...
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Running the Shadows
- Tips and Techniques for Game Masters in Shadowrun
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Unabridged
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Dive into the captivating world of "Running the Shadows," a comprehensive guide that takes you on a thrilling journey into the art of mastering the cyberpunk roleplaying game, Shadowrun. Immerse yourself in the fascinating realms of intrigue, magic, and technology with this must-read eBook, perfect for veteran Game Masters and newcomers alike. Unleash your creative potential and explore the endless possibilities in crafting an unforgettable gaming experience for your players. "Running the Shadows" is a treasure trove of knowledge, featuring 35 engaging chapters that cover every aspect of ...
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Running the Shadows
- Tips and Techniques for Game Masters in Shadowrun
- Narrated by: Virtual Voice
- Length: 2 hrs and 17 mins
- Release date: 04-21-24
- Language: English
- Dive into the captivating world of "Running the Shadows," a comprehensive guide that takes you on a thrilling journey into the art of mastering the...
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Mindful Moves
- Elevating Your Fitness Journey with the Power of Presence
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 53 mins
- Unabridged
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Step into the transformational world of "Mindful Moves," where each page turns the key to a deeper understanding of how mindfulness and movement converge to create a more enriched, balanced, and powerful lifestyle. This groundbreaking eBook invites you to embark on an exploratory journey to unite the spirit of meditation with the vitality of exercise, opening up realms of possibility for your physical and mental wellbeing. Commence your adventure with "The Foundation of Mindful Moves," as you grasp the seamless interconnection between mind and body, and unlock the myriad benefits of a ...
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Mindful Moves
- Elevating Your Fitness Journey with the Power of Presence
- Narrated by: Virtual Voice
- Length: 4 hrs and 53 mins
- Release date: 04-20-24
- Language: English
- Step into the transformational world of "Mindful Moves," where each page turns the key to a deeper understanding of how mindfulness and movement ...
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Run for Life
- An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance So You Can Run Like a Pro
- By: Connor Keys
- Narrated by: Shafi
- Length: 40 mins
- Unabridged
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Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.
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Run for Life
- An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance So You Can Run Like a Pro
- Narrated by: Shafi
- Length: 40 mins
- Release date: 03-21-23
- Language: English
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Running is one of the most efficient and accessible forms of exercise. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey....
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The Organised Time Technique
- How to Get Your Life Running Like Clockwork
- By: Gemma Bray
- Narrated by: Gemma Bray
- Length: 3 hrs and 54 mins
- Unabridged
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Do you ever get to the end of the day and feel like you've achieved nothing? Do you find it difficult to decide how to spend the small amount of free time you have? Do you ever wonder how some people seem to be able to do more with their time than others? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you.
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The title of this book might be why you should say no.
- By K. Hurt on 01-28-21
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The Organised Time Technique
- How to Get Your Life Running Like Clockwork
- Narrated by: Gemma Bray
- Length: 3 hrs and 54 mins
- Release date: 09-24-20
- Language: English
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Do you ever get to the end of the day and feel like you've achieved nothing? If you're feeling overwhelmed by all the things you need to squeeze into your day, unproductive or stuck in a daily routine that isn't making you happy, The Organised Time Technique is for you....
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Sashiko for Beginners
- 20 Japanese Running Stitch Projects with Tips and Techniques to Get You Started
- By: Ichiro Spacey
- Narrated by: Jack Morrison
- Length: 1 hr and 42 mins
- Unabridged
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Sashiko is a kind of embroidery that is very peculiar to the Japanese folk, which functions through the basic running of stitches to make a patterned background. The patterns may include curved or straight lines of stitched arrangements in a repeated way. It comes with quilting patterns and resources, fabrics, threads, and needles. Sashiko can be traced back to over 300 years ago as a way of maintaining warm and conserving clothing. A lot of stitching tips and techniques in Sashiko which are fully discussed here.
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Sashiko for Beginners
- 20 Japanese Running Stitch Projects with Tips and Techniques to Get You Started
- Narrated by: Jack Morrison
- Length: 1 hr and 42 mins
- Release date: 01-19-21
- Language: English
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Sashiko is a kind of embroidery that is very peculiar to the Japanese folk, which functions through the basic running of stitches to make a patterned background. The patterns may include curved or straight lines of stitched arrangements in a repeated way....
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Backyard Farming
- From Raising Chickens to Growing Veggies, the Beginner's Guide to Running a Self-Sustaining Farm
- By: Adams Media
- Narrated by: Aven Shore
- Length: 6 hrs and 47 mins
- Unabridged
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These days we are all looking for ways to become more self-sufficient. Now with Backyard Farming you can create your very own micro farm right in your backyard - no matter where you live! Now you can discover ways to grow, raise, and store your own food year round whether you live in an urban environment, in the suburbs, or out in the country. From raising chickens and beekeeping to growing vegetables and planting fruit trees, this guide to homesteading will help you become more self-reliant in no time!
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Backyard Farming
- From Raising Chickens to Growing Veggies, the Beginner's Guide to Running a Self-Sustaining Farm
- Narrated by: Aven Shore
- Length: 6 hrs and 47 mins
- Release date: 01-05-21
- Language: English
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Grow, raise, and store your own food with this simple and easy guide to creating a self-sustaining farm right in your backyard....
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Master the Marathon
- A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success.
- By: Jon Cushman
- Narrated by: Deedee Ash
- Length: 41 mins
- Unabridged
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"Master the Marathon: A Guide on Mastering the Marathon with Confidence" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your roadmap to achieving marathon success with unwavering confidence. With a wealth of expert knowledge and proven techniques, "Master the Marathon" empowers you to push beyond your limits, transforming from an aspiring runner to a marathon master.
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Master the Marathon
- A Guide on Mastering the Marathon with Confidence. Learn the Training and Techniques for Marathon Success.
- Narrated by: Deedee Ash
- Length: 41 mins
- Release date: 04-30-24
- Language: English
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"Master the Marathon" is your ultimate companion to unlock the secrets of conquering the long-distance running challenge like never before. Whether you're a seasoned runner or a complete novice, this audiobook is your roadmap to achieving marathon success with unwavering confidence....
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