Self Knowledge

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: "Know yourself". Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we can make reliable decisions - particularly around love and work. This book takes us on a journey into our deepest, most elusive selves and arms us with a set of tools to understand our characters properly.

The Enneagram - a universal symbol of human purpose and possibility - is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive guide, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, listeners will learn to observe themselves, face their fears and more.

There are many ways of describing overthinking. It can be understood as a situation where one cannot stop worrying and thinking about things. Overthinking is not a disorder. It involves a fear that grows in you and overwhelms you, but you can’t help yourself but let it do so. In some cases, instead of crying it out, you simply opt to hold back your tears. It’s the fear of failure: failing at your job, failing a certain class, failing in your relationships.

What has to be imparted has been given in the form of eight meditations, which can be actually practiced. If this is done, they can be adapted for imparting to the soul, through its own inner-deepening, that about which they speak.

Leading from the Middle delivers an insightful and practical guide for the backbone of an organization: those who have a boss and are a boss and must lead from the messy middle. Accomplished author and former P&G executive Scott Mautz walks listeners through the unique challenges facing these managers, and the mindset and skill set necessary for managing up and down and influencing what happens across the organization.

People keep track. In the 18th century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This audiobook examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become parts of.

Why did I write this book, and why did I call it EGOnomics? I believe you need to defend your ego against countless efforts to diminish it. Anti-ego ideologies often equivocate between egoism and narcissism and treat both concepts as if they were the same. The proponents of “anti-ego” do not like to witness a person expressing pride and self-regard, or when he is praised for having done something good or beneficial for himself. “Who does he think he is?” they ask. In this book I want to straighten out our understanding of the human ego and I want to give you tools to help you feel ...

Set against the backdrop of China’s Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion.

Welcome, curious reader! This book is a collection of explorations into some of life's most fascinating questions - questions that have tickled my brain and sparked my imagination. Over the course of 30 chapters, we'll embark on a journey through a diverse landscape of knowledge, from the quirks of human biology to the mysteries of the cosmos. As I pondered life's big questions, I found myself wondering about everything from the subtle effects of hot and cold water on our bodies to the profound influence of historical figures from around the globe. I delved into the intricacies of ...

Still living with that book idea in your head? What if that idea were a book by ... Sunday evening? What if it were not only DONE but FUN? In this breakthrough book, you'll discover: How to put aside the mountain you're up against--and climb the hill first. How tiny, daily action (the tortoise) wins over the quick fix (the hare). How to laser focus your idea and remove the fluff. You might be wondering, "Wait a minute here. How am I going to get my 317-page masterpiece done by Sunday?" Answer: you're not. PRO TIP: in this single weekend, we're going to start, write, and finish a short, ...

Carl Jung was the founder of analytical psychology who revolutionized the way we approached the human psyche. Drawing on Eastern mysticism, mythology and dream analysis to develop his theories, Jung proposed many ideas which are still influential today, including introversion, extroversion and the collective unconscious.

Originally published in 1918, this book takes an extensive look into how to achieve greater self-knowledge, and is highly recommended for inclusion on the bookshelf of anyone with an interest in the subject. Contains eight meditations.

Unveil A Powerful Truth and Awaken Faith Within Find Truth About Immortal Life Written in The Scriptures. Get the ultimate guide to uncover one of the greatest mysteries of the gospel. Thanks to author Luke Agee, within this insightful book you’ll find the straightforward answers about death you always wanted. The Immortal You is written in an easy to read and follow style. Get your hands on this great book. Experience the benefits of knowing the truth about life and death. Here’s what you will love about this incredible new book: Discover the greatest mystery Jesus taught us. It will ...

Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.

Once Upon A Time In Amerikka is a series of writings pertaining to the black experience in North America from a Five Percenter perspective. This book highlights the insights and observations of Author S. Quanaah [Saladin Allah], author of sixteen previous titles and the third-great grandson of underground railroad Freedom Seeker Josiah Henson whom Harriet Beecher Stowe used as the primary narrative for her famous 19th Century novel Uncle Tom’s Cabin.

Do you often feel deeply invested in the feelings of others, no matter if they’re family or someone you’ve just met? Do you feel drained and overwhelmed because of all the emotional "noise" you pick up when exposed to crowds? Despite being so highly connected with human emotions, do you often feel like a misfit in society…as if you belong somewhere else? If any of the above situations ring true for you, then you’re more than just a human…you’re an empath. But that doesn’t mean anything is wrong with you!

Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living at the Virupaksha cave on the Arunachala Hill. A student of yoga, he was especially interested in Swami Vivekananda’s lectures on Raja Yoga, Jnana Yoga, etc. Finding some difficulty in understanding these and similar books, he brought them to the Maharshi for elucidation. Sri Bhagavan then went through each of them and wrote out in easy Tamil prose the gist of these works on bits of paper and answered supplementary questions put by Seshaier. ...

Is thought detrimental? 15 August 1965. Duration: 63 minutes. Why does one seek pleasure? Can the mind face only facts and not thought? Why have I never said, 'Thought is poison' to myself? Meeting something one doesn't know, facing something which has no answer. Acting without knowing. What is a state of mind which is silent? Time is detrimental. Are we twisting everything to our core of pleasure?

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.

Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art making in this spirit of self-discovery—plus practical instructions on material, methods, and activities.