Sports Mental Golf

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".

To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance.

In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

Zen Golf Deck is a collection of brief lessons and exercises drawn from Zen Golf: Mastering the Mental Game. Applied in actual on-course sessions with golfers, including many PGA TOUR and LPGA players, they will introduce you to a unique perspective that brings together techniques of modern psychology and ancient wisdom traditions. Each lesson in the Zen Golf Deck will give you ways to make your mind an ally instead of an enemy, helping to reduce frustration, increase consistency, and lower your scores.

With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.

In this book, Dr. Saul L. Miller, one of the world’s leading sports psychologists, describes eight of the most common problems limiting golfing performance and, in the process, gives listeners powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure. Bottom line, Winning Golf will significantly improve your golf game, and the very same techniques will enhance the quality of your life.

Confidence, as every golfer knows, is the key to peak performance on the greens. Zen Putting: Mastering the Mental Game builds your confidence through a thinking-outside-the-box approach that helps golfers of all levels get out of their own way and roll the ball better than ever.

Francis Ouimet and Harry Vardon came from different worlds and different generations, but their passion for golf set them on parallel paths that would collide in the greatest match their sport had ever known.

Dive into the world of golf tailored especially for young girls, exploring the unique challenges and rewards the sport has to offer. This comprehensive guide doesn’t just cover the basics of the game; it delves deeply into the mental strategies that set great players apart. From handling pressure on the final hole to building resilience after a bad round, "Golf for Young Girls" is both a primer on the sport and a deep exploration of the psychological aspects that can empower every young golfer. Featuring personal stories from female golf champions, practical exercises, and insightful tips...

The difference between a great round and a frustrating one isn’t just your swing—it’s your mind. Golfing Mindscape takes you beyond technique and into the powerful world of mental performance, blending real-world golfing wisdom with cutting-edge neuroscience to help you play your best when it matters most. This book breaks down the cognitive and emotional challenges of golf, offering practical, science-backed strategies for improving focus, handling pressure, and building unwavering confidence. With relatable anecdotes and actionable exercises, you’ll learn how to: Stay calm and ...

What is the mental swing? Why should you try something new when nothing else has worked? Why this book with hundreds of golf books published every year? Because this one is different and it’s more than just another bookThis book will provide some food for thought to cure your craving for better golf. This perspective taught will help you see opportunity instead of uncertainty or doubt - much like seeing the glass as half full instead of half empty. Becoming King of the Mental Swing isn’t just going to help you see life and golf through a rose-colored lens. This book will also outline a ...

The Golf Affirmations Workbook can improve your performance on the course by helping you establish a positive and powerful mindset; whether you're a seasoned pro or just a beginner. These affirmations will help you feel more confident, less stressed and improve your golf strategy.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

This unique and innovative golf instruction approach will increase your distance, cut strokes, lower scores, and effortlessly improve your golf game without changes to your grip, swing, or clubs.

Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.

Automatic Golf: Hypnotherapy for Improving Your Game is a guide to help a golfer create the necessary frame of mind for improving his or her game. It emphasizes the mental aspect of the game. We have all watched a golfer take his or her practice swing and have seen how very different it often is from the swing that is actually put on the ball. Why the difference? The difference is mental. The mind, with all its doubts, fears, and feelings of unworthiness, often gets in the way of the golfer when he or she steps up to the tee.

This is no ordinary book about the mental side of golf because what makes this book distinctly unique is that it answers the three questions that have baffled sports psychologists for many years. What is the zone? How do you get there? Why can you play so well when you are there? This knowledge will empower you and automatically take your golf up to another level as you see how easy it is to intentionally put yourself into the zone. Now you know how it all works there will be no more waiting for the magical day to come along because now you will be in control thanks to the ten specifically ...

Drew Millard loves golf. As a kid, he enjoyed the game, but since college, his clubs had been gathering dust in his parents' basement. And then, a bout with depression led him back home to haul them out of the unfinished storage. It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew fumbled his way through his first round in years, he discovered that sucking at golf was his new calling, one that helped him find a sense of balance and rhythm—both on the course and in his own mind.