AUTHOR
Adam Khan
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How to Manage Your Mental Health
- My Mental Health Journey and How I Learned to Manage Acute Anxiety and Depression
- By: Adam Khan
- Narrated by: Frank DiPiazza
- Length: 3 hrs and 59 mins
- Unabridged
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You are not alone. There is nothing wrong with you. You are merely human. In this book, I analyze and discuss my own experience with acute anxiety, depression, and derealization. My nervous breakdown came at a time when I was at the top of my game, thriving in my career....
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How to Manage Your Mental Health
- My Mental Health Journey and How I Learned to Manage Acute Anxiety and Depression
- Narrated by: Frank DiPiazza
- Length: 3 hrs and 59 mins
- Release date: 06-16-22
- Language: English
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