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You're getting a free audiobook.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- By: Alex Korb PhD., Daniel J. Siegel M.D. - foreword
- Length: 6 hrs
- Unabridged
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There isn’t “one big solution” to ease depression—instead there are several small, simple steps you can take to alter your brain activity and chemistry.
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The Upward Spiral (Second Edition)
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- Length: 6 hrs
- Release date: 11-01-25
- Language: English
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Neurociencia para vencer la depresión
- Le espiral ascendente
- By: Alex Korb
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Unabridged
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La depresión puede sentirse como una espiral descendente, empujándolo hacia un vórtice de tristeza, fatiga y apatía. Basado en las últimas...
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mi segundo audio libro en mi vida
- By Don't buy them,the knifes will rust in less than 4 washes. on 06-18-24
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Neurociencia para vencer la depresión
- Le espiral ascendente
- Narrated by: Alex Ortega
- Length: 7 hrs and 21 mins
- Release date: 07-29-21
- Language: Spanish
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Please try againRegular price: $17.19 or 1 credit
Sale price: $17.19 or 1 credit
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