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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....
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The Mayo Clinic Handbook for Happiness
- A 4-Step Plan for Resilient Living
- Narrated by: Neil Shah
- Length: 6 hrs and 7 mins
- Release date: 04-19-22
- Language: English
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The Mayo Clinic Guide to Stress-Free Living
- By: Amit Sood, Mayo Clinic
- Narrated by: Neil Shah
- Length: 11 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain’s two modes and how an imbalance between them produces unwanted stress....
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The Mayo Clinic Guide to Stress-Free Living
- Narrated by: Neil Shah
- Length: 11 hrs and 20 mins
- Release date: 01-31-23
- Language: English
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Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
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