Anastasia Myshuk
AUTHOR

Anastasia Myshuk

Tap the gear icon above to manage new release emails.
Anastasia Mishuk is a passionate author, wellness expert, and advocate for holistic health and nutrition. With a deep-rooted commitment to helping others achieve optimal well-being, she has dedicated her career to exploring the power of food, lifestyle, and cutting-edge science to transform health from the inside out. Anastasia’s books provide readers with practical, science-backed strategies to nourish their bodies, fight inflammation, and embrace longevity. Her works available on Amazon include: My Favorite Ukrainian Recipes – A heartfelt collection of traditional and modern Ukrainian dishes, celebrating culture and wholesome eating. Mediterranean Diet 101 – A beginner-friendly guide to one of the world’s healthiest diets, packed with delicious recipes and easy-to-follow principles. A Hassle-Free Anti-Inflammatory Diet – A simple, no-fuss approach to reducing inflammation through mindful eating and lifestyle changes. Healing from Within – A transformative journey into self-healing, holistic wellness, and the mind-body connection. Healing with Peptides: The Ultimate Guide for Biohacking Your Body with Peptides – A groundbreaking guide to using peptides for longevity, performance, and total body optimization. Through her writing, Anastasia empowers readers to take control of their health with practical tools, expert insights, and a balanced approach to wellness. Whether through time-honored recipes or cutting-edge biohacking techniques, her mission is to help others unlock their full potential—one step at a time.
Read more Read less
You're getting a free audiobook


You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.
Try for $0.00

Mediterranean Diet 101

Most popular
View Details

Best Sellers

Product List
  • Mediterranean Diet 101 Audiobook By Anastasia Myshuk cover art

    • Mediterranean Diet 101

    • A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
    • By: Anastasia Myshuk
    • Narrated by: anita goodman
    • Length: 10 hrs
    • Release date: 08-27-24
    • Language: English
    • Not rated yet

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    Try for $0.00
  • Healing from Within Audiobook By Anastasia Myshuk cover art

    • Healing from Within

    • A Holistic Approach to Total Wellness: Detoxify Your Body, Reduce Pain, Inflammation, Anxiety, and Depression
    • By: Anastasia Myshuk
    • Narrated by: Rebecca Hamilton
    • Length: 4 hrs and 7 mins
    • Release date: 03-07-25
    • Language: English
    • Not rated yet

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • A Hassle Free Anti-Inflammatory Diet Audiobook By Anastasia Myshuk cover art

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central
adbl_web_global_use_to_activate_T1_webcro805_stickypopup