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Cómo Dejar de Pensar Demasiado [How to Stop Overthinking]
- La guía completa para utilizar tu mente de forma constructiva. Soluciones y técnicas para controlar la ansiedad, eliminar los pensamientos negativos y encontrar el equilibrio y la serenidad
- By: Angel Ruiz
- Narrated by: Gerardo Quiroz
- Length: 8 hrs and 18 mins
- Unabridged
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La salud mental suele relegarse a un segundo plano y subestimarse, pero es precisamente el pensamiento positivo lo que nos permite encontrar soluciones a situaciones difíciles, planificar mejor nuestro futuro y tomar decisiones ponderadas.
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Cómo Dejar de Pensar Demasiado [How to Stop Overthinking]
- La guía completa para utilizar tu mente de forma constructiva. Soluciones y técnicas para controlar la ansiedad, eliminar los pensamientos negativos y encontrar el equilibrio y la serenidad
- Narrated by: Gerardo Quiroz
- Length: 8 hrs and 18 mins
- Release date: 05-06-25
- Language: Spanish
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