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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- By: J. Russell Ramsay, Anthony L. Rostain
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Unabridged
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A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions.
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The Adult ADHD Tool Kit
- Using CBT to Facilitate Coping Inside and Out
- Narrated by: Brian Arens
- Length: 8 hrs and 57 mins
- Release date: 06-03-25
- Language: English
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