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Arno Ilgner

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Arno Ilgner distinguished himself as a pioneering rock climber in the 1970s and '80s, when the top climbs were bold and dangerous first ascents. These personal exploits are the foundation for Ilgner's unique physical and mental training program--The Warrior's Way®. He has helped hundreds of students sharpen their awareness, focus attention, and understand their athletic (and life) challenges within a coherent, learning-based philosophy of intelligent risk-taking. Ilgner considers the joy and satisfaction in the effort - the "journey" - intimately linked to successful attainment of goals, the "destination."

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The Rock Warrior's Way

Mental Training for Climbers

By: Arno Ilgner

Narrated by: Arno Ilgner, Scott Perkins, Tracy Meazell

Length: 5 hrs and 29 mins

Release date: 03-30-21

Language: English

4.5 out of 5 stars 51 ratings
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