Arno Ilgner
AUTHOR

Arno Ilgner

Warrior Psychology & Mental Health Physical Exercise
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Arno Ilgner distinguished himself as a pioneering rock climber in the 1970s and '80s, when the top climbs were bold and dangerous first ascents. These personal exploits are the foundation for Ilgner's unique physical and mental training program--The Warrior's Way®. He has helped hundreds of students sharpen their awareness, focus attention, and understand their athletic (and life) challenges within a coherent, learning-based philosophy of intelligent risk-taking. Ilgner considers the joy and satisfaction in the effort - the "journey" - intimately linked to successful attainment of goals, the "destination."
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