AUTHOR
Asa Stratton
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Awaken Your Mind + Body
- Overcome Overthinking, PTSD, and Live a Deeply Satisfying Life
- By: A. G. Stratton
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 15 mins
- Unabridged
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The book outlines simple steps to identify your PTSD source, fostering awareness of somatic intelligence, so you can live your best life and discover your unique magic. These gentle efforts are an essential part of bringing ourselves back to the center.
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Awaken Your Mind + Body
- Overcome Overthinking, PTSD, and Live a Deeply Satisfying Life
- Narrated by: Michael F. Walworth
- Length: 3 hrs and 15 mins
- Release date: 07-26-24
- Language: English
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