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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- By: Ashley Neese
- Narrated by: Ashley Neese
- Length: 2 hrs and 33 mins
- Unabridged
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A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....
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Casual read
- By Sahil on 04-04-20
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How to Breathe
- 25 Simple Practices for Calm, Joy, and Resilience
- Narrated by: Ashley Neese
- Length: 2 hrs and 33 mins
- Release date: 04-02-19
- Language: English
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- By: Ashley Neese
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Unabridged
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A revolutionary invitation to tend to our fundamental need for renewal by disengaging from our devices and acknowledging the systems that keep us running on empty, from the author of How to Breathe....
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Permission to Rest
- Revolutionary Practices for Healing, Empowerment, and Collective Care
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Release date: 09-19-23
- Language: English
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Permission to Rest
- By: Ashley Neese
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Permission to Rest is a timely manifesto and compassionate call to action. It is an invitation for you to pause, look inward, learn to feel your own rhythms, and value rest as a deeply healing, empowering, and spiritual way of life....
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Permission to Rest
- Narrated by: Ashley Neese
- Length: 4 hrs and 39 mins
- Release date: 12-21-23
- Language: English
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Please try againRegular price: $20.32 or 1 credit
Sale price: $20.32 or 1 credit
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