Barbara Sinor
AUTHOR

Barbara Sinor

Health & Wellness | Literature & Fiction
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I have always enjoyed writing. As young as twelve years old, I would sit and write poetry and short shorts for hours. In my adult years, I became a psychotherapist and continued my writing of professional nonfiction self-help books. My private practice extended over thirty years and I am now retired. I live in Northern California in the United States, and I am enjoying continuing my writing career. I have just completed writing my eighth book. My newest book is titled "Inspirational Musings: Insights Through Healing." My only fiction book is a novel titled "Finding Destiny." The story setting begins in 1970 England surrounding a seventeen year old girl caught in the middle of the worst night of her young life. Book Description for "Inspirational Musings: Insights Through Healing"-- On our life’s journeys there are major turning points. Falling and fracturing her hip, and then having surgery was an experience that forced Barbara Sinor to travel an unknown path. The experience took Barbara beyond her normal life to exploring emotions and thoughts in foreign regions. While Barbara was confined to a rehabilitation facility to recover, her inner journey took her through territories of fear, doubt, pain, guilt, and down other emotional paths. Regardless of your personal struggle, the lessons in "Inspirational Musings" offers courage and insights to awaken and transform. Book Reviews: “When we are in the depths of recovering, we often feel bound by the weightiness of negative emotions and physical discomfort. Opening ourselves up to sources of encouragement feels futile. However, psychotherapist and author Dr. Barbara Sinor provides us with a compassionate companion in her newest book "Inspirational Musings: Insights Through Healing" easing us gently into the words of wise teachers and into the warm comforting lessons gleaned from her personal healing journey. Sinor’s poetic musings around topics such as Compassion, Suffering, Beauty, Joy, Awakening, and Faith not only inspire us, but awaken our souls to discover meaning and purpose both during and after our pain.” ~Holli Kenley, M.A., MFT, author “We all have times when physical challenges pin us to the spot. Sometimes we squirm, sometimes we relax, and sometimes--if we are very fortunate--we use the time as Barbara Sinor has. jotting down contemplative thoughts stirred by the stillness. Drawing on words from many teachers and adding her own honest stories and reflection during a time of convalescence, Barbara offers us a small book to dip into when we want to go deeper, when we need to find healing for this moment. "Inspirational Musings" is a book to slip into your pocket or bag as you travel the journey that is taken by human beings.” ~Oriah "Mountain Dreamer" House “Reading this booklet of insights reached up and grabbed me within the first few pages. I experienced a profound deep awakening and inspiration of some buried feelings I didn’t know existed within my being. All the quotes within "Inspirational Musings" bring a divine influence, and the personal poetry of Dr. Barbara Sinor inspire us to heal and stay positive. The last quote by renown Stephen Hawking moved me deeply and my being once again saw the Light out of the darkness. Thank you again Barbara for sharing your insights with us.” ~Reverend Peggy Tennent, Astara “Inspirational Musings is a beautiful, compassionate companion book, a precious gem to be used as a lifeline on those gloomy days when one needs a boost. This work offers poignant musings for those going through any kind of emotional and physical trauma, offering insight and strength. Inspirational Musings is a soft and poignant reminder that we must grieve at our own rate, slow down, practice mindfulness and compassion, enjoy nature, and allow life to unfold. Sinor’s wisdom and kindness illuminate every page. She reminds us that while suffering is a part of life’s journey, love and compassion are our higher powers. The book is a heart warmer, and a reminder that healing, no matter what kind, is a form of awakening. This book is a blessing to whoever picks it up and one that deserves to be read over and over again.” ~Diana Raab, MFA, Ph.D.
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Tales of Addiction and Inspiration for Recovery

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