Ben Aldridge
AUTHOR

Ben Aldridge

Stoicism Psychology & Mental Health Memory Improvement
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Ben Aldridge writes and speaks about philosophy, comfort zones, mental health and adventure. He is the author of How to Be Comfortable with Being Uncomfortable, How to Control the Uncontrollable, Seriously Happy and the Get Out of Your Comfort Zone Cards. Ben has spoken to audiences around the world, appeared on TV & radio and been interviewed on high-profile podcasts. His books have been translated into 6 languages and featured on a variety of bestseller lists. His message encourages others to build resilience by stepping outside of their comfort zones in a host of different ways. His methods and thinking are inspired by ancient philosophy and modern psychology.
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How to Be Comfortable with Being Uncomfortable

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  • Seriously HAPPY Audiobook By Ben Aldridge cover art

    • Seriously HAPPY

    • 10 Life-Changing Philosophy Lessons from Stoicism to Zen to Supercharge Your Mindset
    • By: Ben Aldridge
    • Narrated by: Ben Aldridge
    • Length: 4 hrs
    • Release date: 09-03-24
    • Language: English
    • 5 out of 5 stars 1 rating

    Regular price: $10.13 or 1 credit

    Sale price: $10.13 or 1 credit

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  • How to Control the Uncontrollable Audiobook By Ben Aldridge cover art

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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