Benita A. Esposito
AUTHOR

Benita A. Esposito

Wisdom Thought-Provoking Psychology & Mental Health
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Watch the book video for "The Gifted Highly Sensitive Introvert" on the author page and at www.SensitiveIntrovert.com. Benita A. Esposito is a Licensed Professional Counselor, Life Coach, Spiritual Counselor, Ordained Minister and a highly sensitive person. She helps adults (individuals and couples) in private sessions, and she also facilitates personal/spiritual growth retreats. Video-conferences and telephone sessions are available worldwide and in-person in Georgia, USA. SPECIALTIES Counseling and coaching Highly Sensitive People are two of Benita A. Esposito’s greatest joys. She works with high achieving adults to improve relationships and reduce anxiety and stress. She also helps people heal depression, grief and trauma as well as family of origin issues. She discerns the emotional roots of disease so transformation takes place on a mind-body-spirit level. She blends evidence-based neuroscience research with intuition and heartfelt spiritual wisdom. Benita likes to reach the bottom line quickly to help clients efficiently create flourishing lives. Listen to the Guided Meditation CD: "A Journey Into Wholeness" by Benita A. Esposito. For an audio sample and a detailed description, visit SensitiveIntrovert.com. PERSONAL After studying the research on the highly sensitive person and introversion, Benita decided to improve the quality of her life. Reckless drivers speeding at 90 miles an hour and urban grid-lock traffic jams didn’t make her happy. She decided to move to the mountains. Benita will always be a passionate solo-entrepreneur because she’s dedicated to improving the quality of life on the planet. But, she wanted to enjoy more balance between her work and her personal life. Benita A. Esposito built a custom-designed home on a mountaintop overlooking a pristine lake surrounded by the Blue Ridge Mountains. The beauty of Nature brings her closer to God and lights up her spirit. Retreats for highly sensitive people are held here. See the photo of the mountain lake on this page. Now every day is filled with inner peace ... at least most of the time. Personal passions include: Deep meaningful friendships, flower gardening, rowing her rowing shell on the serene lake, hiking through forests to waterfalls and playing with her cat EDUCATION AND CERTIFICATIONS Benita A. Esposito earned a master’s degree in clinical psychology (1976). Her bachelor’s degree was in psychology (1973), both from Illinois State University. Master’s Thesis: Benita A. Esposito has always been fascinated with the untapped potential of human beings. Her master’s thesis researched meditation methods that eliminate pain without drugs. This began a life-long passion for holistic mind-body-spirit-emotional healing. Post-graduate Training, Certifications and Memberships: • Licensed Professional Counselor in Georgia • Georgia Licensed Professional Counselor Association • Gottman Method Couple Therapy. Gottman 7 Principles Program Leader. • Emotionally Focused Couple Therapy (EFT) advanced training with Dr. Sue Johnson • Certified in Hypnotherapy • Certificate of Specialization in TeleMental Health Counseling (distance counseling) • Certified to provide psychotherapy to Highly Sensitive People by Dr. Elaine N. Aron • Member, Good Shepherd Episcopal Church, Hayesville, North Carolina. Ph.D. courses in Community/Organizational Psychology at Georgia State University, Atlanta, GA
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