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Walking for Stress Relief Not Calorie Burn
- Lower Cortisol and Lose Weight
- By: Birdie Shaw
- Narrated by: Aracelis Gotay
- Length: 1 hr and 48 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....
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5 out of 5 stars
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Great book
- By Doris Hawkins on 02-19-23
-
Walking for Stress Relief Not Calorie Burn
- Lower Cortisol and Lose Weight
- Narrated by: Aracelis Gotay
- Length: 1 hr and 48 mins
- Release date: 02-09-23
- Language: English
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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