Caroline Foster
AUTHOR

Caroline Foster

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Caroline Foster is a life coach and bestselling author with a solid background in psychology. She "was born in the wrong place" and built her new life through a long journey of self-healing and personal development. As a survivor of trauma and abuse in family and relationships, Caroline understands the dynamics that prevent victims from reclaiming their power and changing their lives. She began her life coaching career in 2008 and published her first book in 2019. In September 2020, her audiobook Narcissistic Mothers entered the Top 50 in the US. Her books have since been translated into four languages: Spanish, German, Italian, and French. Caroline's mission is to help victims overcome abuse and trauma while discovering their true potential. They can reclaim their life once they see themselves in a new light and reframe their experience. She provides powerful resources for anyone on a healing journey. Her books are easy to read and filled with essential information, insight, validation, and actionable advice based on years of research and professional experience. Caroline believes that a simple sentence - one that results from the author's complex intellectual and emotional processing of reality - can be more effective for a victim of abuse than tons of academic publications. Providing advanced academic information on psychology may help someone become a therapist, but it doesn’t help them to heal. Her books are intentionally designed to be transformative for her target audience, without retraumatizing.
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