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Move
- How the New Science of Body Movement Can Set Your Mind Free
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Unabridged
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An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....
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Amazing Book
- By Noah on 02-19-24
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Move
- How the New Science of Body Movement Can Set Your Mind Free
- Narrated by: Catrin Walker-Booth
- Length: 5 hrs and 38 mins
- Release date: 01-04-22
- Language: English
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- By: Caroline Williams
- Narrated by: Catrin Walker-Booth
- Length: 10 hrs
- Unabridged
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Interoception is one of our most important—and most mysterious—senses. It's how our bodies tell our brains what we're feeling—when we're hungry, when we're cold, how we're feeling in ourselves and how to respond to stress or panic.
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Inner Sense
- How The New Science of Interoception Can Transform Your Health
- Narrated by: Catrin Walker-Booth
- Length: 10 hrs
- Release date: 04-03-25
- Language: English
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Please try againRegular price: $27.27 or 1 credit
Sale price: $27.27 or 1 credit
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Override
- My quest to go beyond brain training and take control of my mind
- By: Caroline Williams
- Narrated by: Caroline Williams
- Length: 7 hrs and 19 mins
- Unabridged
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Performance
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Can you really rewire an adult brain? In theory the answer is yes, but there's a problem: no one seems to know exactly how to do it....
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Override
- My quest to go beyond brain training and take control of my mind
- Narrated by: Caroline Williams
- Length: 7 hrs and 19 mins
- Release date: 03-01-17
- Language: English
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Please try againRegular price: $19.49 or 1 credit
Sale price: $19.49 or 1 credit
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