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- Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science
- By: Chad Willis
- Narrated by: George Hoffman
- Length: 5 hrs and 37 mins
- Unabridged
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Story
If You Can’t Stop Scrolling—This Book Isn’t Just a Recommendation… It’s a Rescue Mission. You tell yourself, “It’s just a few minutes on my phone.” But hours disappear.
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Scrollproof
- Quit Social Media Addiction: A 21-Day Dopamine Detox Plan to Escape the Grip of Endless Scrolling and Rewire Your Brain Using CBT, Hypnosis, Meditation, and Affirmation Science
- Narrated by: George Hoffman
- Length: 5 hrs and 37 mins
- Release date: 06-18-25
- Language: English
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