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Dieta de hígado graso en español/Fatty Liver Diet in Spanish (Spanish Edition) [Fatty Liver Diet in Spanish]
Featured Article: The Best Audiobooks on Healthy Eating—A Beginner's Guide to Nutrition
From adopting a more plant-based diet to stopping unhealthy thought-patterns in their tracks, these listens will get you started on how to eat so you’ll stay energized and in good health for years to come. You won’t find quick-fix diets or body-shaming diatribes here. Instead, these audiobooks—a few of the best health books out there—will help you form a better relationship with food and develop a holistic plan for health and wellness. Dig in!
Best Sellers
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Cura de la Ansiedad y la Depresión en Español [Anxiety and Depression Cure]
- By: Charlie Mason
- Narrated by: Jose Fuentes
- Length: 1 hr and 42 mins
- Unabridged
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¿Siente que toda la esperanza está perdida? ¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña? Si usted o alguien a quien cuida, se siente así, entonces podría estar en manos de la depresión....
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Preciso y al punto.
- By Gerson Desardén-Ruiz on 03-19-24
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Cura de la Ansiedad y la Depresión en Español [Anxiety and Depression Cure]
- Narrated by: Jose Fuentes
- Length: 1 hr and 42 mins
- Release date: 05-09-21
- Language: Spanish
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Dieta de hígado graso en español/Fatty Liver Diet in Spanish (Spanish Edition) [Fatty Liver Diet in Spanish]
- By: Charlie Mason
- Narrated by: Gustavo Gomez
- Length: 2 hrs and 15 mins
- Unabridged
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¿Ha oído que necesita seguir una dieta de hígado graso o completar una desintoxicación del hígado? Esta es probablemente la razón por la que está buscando leer este libro: La Dieta del hígado graso: guía sobre cómo terminar con la enfermedad del hígado graso....
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excelente
- By Anonymous User on 06-15-22
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Dieta de hígado graso en español/Fatty Liver Diet in Spanish (Spanish Edition) [Fatty Liver Diet in Spanish]
- Narrated by: Gustavo Gomez
- Length: 2 hrs and 15 mins
- Release date: 03-22-21
- Language: Spanish
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Dieta de hígado graso [Fatty Liver Diet]
- By: Charlie Mason
- Narrated by: Gustavo Gomez
- Length: 2 hrs and 2 mins
- Unabridged
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Esta es probablemente la razón por la que está buscando leer este libro: La Dieta del hígado graso: guía sobre cómo terminar con la enfermedad del hígado graso. Ahora es el momento de tomar la salud de su hígado en sus propias manos.
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Dieta de hígado graso [Fatty Liver Diet]
- Narrated by: Gustavo Gomez
- Length: 2 hrs and 2 mins
- Release date: 04-08-25
- Language: Spanish
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Autismo [Autism]
- Guía para padres sobre el trastorno del espectro autista en español [A Parent's Guide to Autism Spectrum Disorder in Spanish]
- By: Charlie Mason
- Narrated by: Luis Solorzano
- Length: 1 hr and 49 mins
- Unabridged
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Este libro es altamente informativo, claro y un simple resumen de lo que los padres necesitan saber sobre el autismo, el trastorno del espectro autista, Asperger y los desafíos conductuales y emocionales que los acompañan....
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No me gusto
- By Lina Cardona on 05-10-23
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Autismo [Autism]
- Guía para padres sobre el trastorno del espectro autista en español [A Parent's Guide to Autism Spectrum Disorder in Spanish]
- Narrated by: Luis Solorzano
- Length: 1 hr and 49 mins
- Release date: 05-12-21
- Language: Spanish
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Plan De Dieta Para La Resistencia A La Insulina En Español [Insulin Resistance Diet Plan in Spanish]
- Guía sobre cómo acabar con la diabetes
- By: Charlie Mason
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Unabridged
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Este libro le proporcionará toda la información que necesita para aprender cómo se vuelve resistente a la insulina y hacer los cambios que salvan vidas ahora....
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Muy claro y con datos específicos
- By Karen Maxemin R. on 10-23-23
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Plan De Dieta Para La Resistencia A La Insulina En Español [Insulin Resistance Diet Plan in Spanish]
- Guía sobre cómo acabar con la diabetes
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Release date: 03-17-21
- Language: Spanish
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Manejo del estrés y la ansiedad [Stress and Anxiety Management]
- La solución de la TCC para aliviar el estrés ataques de pánico y ansiedad [The CBT Solution to Relieve Stress, Panic and Anxiety Attacks]
- By: Charlie Mason
- Narrated by: Dayra Lascano
- Length: 2 hrs and 3 mins
- Unabridged
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¿Sufre de estrés, ansiedad o ataques de pánico y está buscando una solución duradera? ¡Ha venido al lugar correcto! Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas....
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Manejo del estrés y la ansiedad [Stress and Anxiety Management]
- La solución de la TCC para aliviar el estrés ataques de pánico y ansiedad [The CBT Solution to Relieve Stress, Panic and Anxiety Attacks]
- Narrated by: Dayra Lascano
- Length: 2 hrs and 3 mins
- Release date: 03-29-21
- Language: Spanish
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- By: Charlie Mason
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Unabridged
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Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber.
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Release date: 04-09-25
- Language: Spanish
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Plan De Dieta Para La Resistencia a La Insulina [Insulin Resistance Diet Plan]
- Guía sobre cómo acabar con la diabetes
- By: Charlie Mason
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Unabridged
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Si no se aborda, la resistencia a la insulina puede conducir a la diabetes tipo 2 y a las consecuencias negativas para la salud asociadas con eso, lo que los hace más susceptibles a las enfermedades cardíacas y los derrames cerebrales...
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Plan De Dieta Para La Resistencia a La Insulina [Insulin Resistance Diet Plan]
- Guía sobre cómo acabar con la diabetes
- Narrated by: Belen Prieto
- Length: 1 hr and 55 mins
- Release date: 04-09-25
- Language: Spanish
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Manejo del estrés y la ansiedad and adicción al alcohol
- Cómo dejar de beber y recuperarse de la adicción al alcohol
- By: Charlie Mason
- Narrated by: Luis Vega
- Length: 1 hr and 59 mins
- Unabridged
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Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla.
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Manejo del estrés y la ansiedad and adicción al alcohol
- Cómo dejar de beber y recuperarse de la adicción al alcohol
- Narrated by: Luis Vega
- Length: 1 hr and 59 mins
- Release date: 04-24-25
- Language: Spanish
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Libro De Cocina Completo Para Diabéticos En Español
- By: Charlie Mason
- Narrated by: Nicolas Riedel
- Length: 47 mins
- Unabridged
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Este libro de cocina para diabéticos está repleto de recetas rápidas, saludables y deliciosas que lo dejarán satisfecho.
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Libro De Cocina Completo Para Diabéticos En Español
- Narrated by: Nicolas Riedel
- Length: 47 mins
- Release date: 03-31-25
- Language: Spanish
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Manejo del estrés y la ansiedad
- By: Charlie Mason
- Narrated by: Dire Alaska Global
- Length: 2 hrs and 3 mins
- Unabridged
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Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla.
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Manejo del estrés y la ansiedad
- Narrated by: Dire Alaska Global
- Length: 2 hrs and 3 mins
- Release date: 05-13-25
- Language: Spanish
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Plan de régime de résistance à l'insuline En français
- Guide sur la façon de mettre fin au diabète
- By: Charlie Mason
- Narrated by: Manon Girard
- Length: 1 hr and 39 mins
- Unabridged
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En utilisant les informations fournies par ce livre, vous pouvez commencer à réduire votre résistance à l'insuline et abaisser votre taux de sucre dans le sang aujourd'hui, mais ce n'est pas tout!
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Plan de régime de résistance à l'insuline En français
- Guide sur la façon de mettre fin au diabète
- Narrated by: Manon Girard
- Length: 1 hr and 39 mins
- Release date: 07-09-25
- Language: French
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Libro De Cocina Completo Para Diabéticos en Español [Diabetic Cookbook in Spanish]
- By: Charlie Mason
- Narrated by: Nicolas Riedel
- Length: 50 mins
- Unabridged
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Necesita al menos 3 comidas completas al día con algunos refrigerios en el medio para mantener los niveles de glucosa estables, pero es probable que le preocupe que lo que está comiendo no le proporcione nutrientes importantes mientras aumenta su nivel de azúcar en la sangre....
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Libro De Cocina Completo Para Diabéticos en Español [Diabetic Cookbook in Spanish]
- Narrated by: Nicolas Riedel
- Length: 50 mins
- Release date: 03-17-21
- Language: Spanish
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Recetas de cocina con freidora de aire en español [Air Fryer Cookbook Recipes in Spanish]
- By: Charlie Mason
- Narrated by: Gustavo Martinez
- Length: 1 hr and 13 mins
- Unabridged
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Deje todo el trabajo a la Freidora de Aire. Puedes llevarte el mérito de los sabrosos platos y nadie tiene que saber cómo lo hiciste a menos que quieras compartirlo....
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No es para audio libro
- By Cliente de Amazon on 01-29-23
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Recetas de cocina con freidora de aire en español [Air Fryer Cookbook Recipes in Spanish]
- Narrated by: Gustavo Martinez
- Length: 1 hr and 13 mins
- Release date: 05-12-21
- Language: Spanish
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Insulinresistenz-Diätplan Auf Deutsch [Insulin resistance diet plan In German]
- Leitfaden zum Beenden von Diabetes
- By: Charlie Mason
- Narrated by: Hans Müller
- Length: 1 hr and 49 mins
- Unabridged
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Wenn sie nicht behandelt wird, kann die Insulinresistenz zu Typ-2-Diabetes und den damit verbundenen negativen gesundheitlichen Folgen führen, die sie anfälliger für Herzkrankheiten und Schlaganfall machen sowie Nerven- und Nierenschäden verursachen und ihnen 10 Jahre Leben rauben!
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Insulinresistenz-Diätplan Auf Deutsch [Insulin resistance diet plan In German]
- Leitfaden zum Beenden von Diabetes
- Narrated by: Hans Müller
- Length: 1 hr and 49 mins
- Release date: 07-08-25
- Language: German
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El Libro De Recetas Completo De Batidos Saludables En Español [The Complete Healthy Smoothie Recipe Book in Spanish]
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces ¡se sorprenderá lo que este libro de recetas de batidos tiene para ofrecer para su valioso tiempo y su salud en general....
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El Libro De Recetas Completo De Batidos Saludables En Español [The Complete Healthy Smoothie Recipe Book in Spanish]
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 03-24-21
- Language: Spanish
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The Complete Anti Inflammatory Diet
- Your Guide to Eating to Minimize Inflammation and Maximize Health
- By: Charlie Mason
- Narrated by: Stark Willson
- Length: 47 mins
- Unabridged
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In this cookbook, you’ll find an easy 7-day meal plan with 3 easy to follow recipes, delicious recipes a day! In addition, there are 4 Fantastic recipes as a bonus!
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The Complete Anti Inflammatory Diet
- Your Guide to Eating to Minimize Inflammation and Maximize Health
- Narrated by: Stark Willson
- Length: 47 mins
- Release date: 06-25-25
- Language: English
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- By: Charlie Mason
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Unabridged
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¡Los beneficios de este libro incluyen 10 entrenamientos que cubren cada parte de su cuerpo y los calentamientos necesarios para cada día!
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Release date: 04-22-25
- Language: Spanish
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Rilassamento In Italiano [Relaxation in Italian]
- I 10 Migliori Consigli per Superare le Ossessioni e le Compulsioni Usando la Consapevolezza [Top 10 Tips for Overcoming Obsessions and Compulsions Using Mindfulness]
- By: Charlie Mason
- Narrated by: Giulia Rossi
- Length: 38 mins
- Unabridged
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Al centro di molti casi di DOC c'è un'ansia intensa. Quest’ ansia può essere collegata a un evento traumatico passato, a uno stress continuo o anche a una predisposizione genetica.
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Rilassamento In Italiano [Relaxation in Italian]
- I 10 Migliori Consigli per Superare le Ossessioni e le Compulsioni Usando la Consapevolezza [Top 10 Tips for Overcoming Obsessions and Compulsions Using Mindfulness]
- Narrated by: Giulia Rossi
- Length: 38 mins
- Release date: 06-27-24
- Language: Italian
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Dieta cetogénica para principiantes En Español [Ketogenic Diet for Beginners in Spanish]
- By: Charlie Mason
- Narrated by: Yeismar González
- Length: 48 mins
- Unabridged
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Si necesita perder peso, probablemente ya haya oído hablar de la dieta cetogénica. Es la última moda en el mundo de la dieta! La dieta keto se basa en la ciencia genuina y se ha utilizado para ayudar en la pérdida de peso desde al menos la década de 1980....
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Dieta cetogénica para principiantes En Español [Ketogenic Diet for Beginners in Spanish]
- Narrated by: Yeismar González
- Length: 48 mins
- Release date: 06-30-20
- Language: Spanish
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