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The Intermittent Fasting Journey for Women
- A Complete Beginners Guide to Achieving Ultimate Weight Loss and Improving Overall Health. A Lifelong Transformation That Will Work for You!
- By: Christine Pine
- Narrated by: Amanda Fichter
- Length: 4 hrs and 23 mins
- Unabridged
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The real secret to sustainable, healthy weight loss is not a diet at all: It’s a lifestyle! And that’s where intermittent fasting comes in. Simply put, this is scheduling your meals so that you cycle between periods of fasting and non-fasting over a given time....
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helpful guidance
- By Obi O. on 05-15-23
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The Intermittent Fasting Journey for Women
- A Complete Beginners Guide to Achieving Ultimate Weight Loss and Improving Overall Health. A Lifelong Transformation That Will Work for You!
- Narrated by: Amanda Fichter
- Length: 4 hrs and 23 mins
- Release date: 03-29-23
- Language: English
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