Debbie Brewin
AUTHOR

Debbie Brewin

Mental Health Young Adult
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I am a therapist, trainer and author and am passionate about helping people get the most out of life, particularly young people fresh on their journey. I also love the power of the written word and its potentially transformative effect. After an early career as an Occupational Therapist working with people with physical health needs, I worked for over 25 years in mental health, specialising in Cognitive Behaviour Therapy in 2006 and in using EMDR with trauma in 2012. I trained as a Mindfulness Practitioner in 2014. I have worked as a therapist, supervisor, trainer and clinical manager in the NHS, Social Services, and Universities. I set up my own business and private practice in 2007 and have mostly worked in non-profit or charity sectors. Work and the corporate world featured in my clinical work and I have completed workshops helping young people retain or gain employment, both in the UK and abroad. I now work with Employee Assistance Programmes to help people recover, overcome work stresses and achieve a satisfying and productive balance in life. Latterly I have been running training for schools and businesses in Mental Health First Aid, Mindfulness, confidence-building and stress management. I am a Director of Mind-Growth Mastery community interest company and have formed a hugely enjoyable writing partnership with my colleague, Dr Lee David of 10 Minute CBT.
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  • 10 Minutes to Better Mental Health Audiobook By Lee David, Debbie Brewin cover art

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  • 10 Minutes to Better Mental Health Audiobook By Lee David, Debbie Brewin, Rebecca Price - illustrator cover art

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