Debbie Brewin
You're getting a free audiobook.
You're getting a free audiobook.
Best Sellers
-
-
10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin
- Narrated by: Natalie Pela
- Length: 10 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter how busy or stressful your day, with ten-minute steps and quick exercises you can better understand your experiences and learn how to survive setbacks....
-
10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 11 mins
- Release date: 06-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.72 or 1 credit
Sale price: $15.72 or 1 credit
-
-
-
10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- By: Lee David, Debbie Brewin, Rebecca Price - illustrator
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health....
-
10 Minutes to Better Mental Health
- A Step-by-Step Guide for Teens Using CBT and Mindfulness
- Narrated by: Natalie Pela
- Length: 10 hrs and 13 mins
- Release date: 05-26-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.81 or 1 credit
Sale price: $21.81 or 1 credit
-