Dr. Andrea Blake-Garrett
AUTHOR

Dr. Andrea Blake-Garrett

Physical Exercise Sports & Outdoors Aging
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Meet Dr. Andrea Blake-Garrett an accomplished science educator and author in the health and fitness genre. An inspiring wife and mother of twins, she is highly passionate about her work as a health and wellness coach and author. Dr. Blake-Garrett’s passion for living a healthier lifestyle was reignited in 2020 when she decided to make the transformational changes necessary to become stronger and live healthier. This resulted in her losing 100 pounds. Dr. Blake-Garrett, respectfully called the Notorious DRABG by staff and clients, holds a number of degrees in science and education and has worked as a science educator, educational consultant, personal trainer, and group fitness instructor. She is the founder and CEO of her company Teamnoexcuses50. Her experience working with clients of all ages and fitness levels has given her valuable insights into the challenges people face when trying to improve their health and fitness. Dr. Blake-Garrett has written books on health and fitness, including "Down 100 Pounds! How I Use Positive Affirmations To Transform My Mind & Help Maximize My Weight Loss,” "Life! Spice It up! How To Transform And Heal With 5 Everyday Spices.” and "Live Fit & Free For Life: Exercise for Seniors 60+" Her books provide practical advice on everything including from stress management and self-care. Dr. Andrea's writing style is engaging and accessible, making complex health and fitness concepts easy for readers to understand and implement. Her books and leadership have helped countless people achieve their health and fitness goals and live happier, healthier lives. She is looking to re-educate people on the importance of making healthier choices. When she's not writing or training clients, Dr. Blake-Garrett enjoys strength training, gardening, traveling, and trying out new healthy recipes in the kitchen. She believes that health and fitness should be fun and sustainable, and her mission is to help as many people as possible achieve their best selves through education and inspiration. Her enthusiasm and energy are contagious, and books by Dr. Andrea Blake-Garrett are quickly becoming a go-to resource for people looking to think and live healthier and DOMINATE their days!
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