Dr. Chio Ugochukwu
AUTHOR

Dr. Chio Ugochukwu

Happiness Psychology & Mental Health Fitness, Diet & Nutrition
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  Dr. Chio Ugochukwu has always been interested in helping people improve their health, eliminate stress, transform their lives, and become the best and happiest versions of themselves through developing self-mastery habits and relentless wellness. He has dedicated his life to helping individuals and groups achieve relentless wellness, through greater self-mastery of the 9 dimensions of wellness in their lives, and developing self-mastery habits for becoming better versions of themselves through more supportive relationships, better stress management, and optimal health by overcoming their challenges with weight loss, stress, chronic health conditions like high blood pressure, diabetes, eye problems and effective communication in spite of their busy schedules, daily challenges and duties. Dr. Chio was inspired to develop the compass method for transformational living and founded the Dala Compass Academy for Self-mastery and Relentless wellness, through his ancient heritage of Ozaa Akwusina (Warriors Never Stop) and the challenges he has encountered in his journey of life, his practice of medicine and his fascination with how the mind, the spirit and human experience influence the accomplishment of goals and the fulfillment of life. You can find out more about courses and training opportunities at the Dala Compass Academy by visiting www.mydrchio.com. Dr. Chio Ugochukwu is the managing director of the Compass Wellness Institute and the medical director of Dala Compass Foundation, and as an author, researcher and health and wellness consultant, he has peer reviewed publications on health and quality of life, written numerous articles and published more than 50 books on wellness, optimal health, stress management, effective communication, and self-mastery. To get some of Dr. Chio’s books please visit: http://www.amazon.com/Dr.-Chio-Ugochukwu/e/B00JNFLPQQ Dr. Chio is focused on helping individuals improve their health and become better versions of themselves by developing their own SIPA (Strategic individualized plan of action) for self-mastery and relentless wellness!!!
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15 Simple Ways to Lower Your Blood Pressure Naturally After 40 Without Complicated Diets

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    • Praying to Win

    • How to Get More Victories and Riches in Your Daily Life Through Spiritual Principles
    • By: Dr. Chio Ugochukwu
    • Narrated by: Maria Spassoff
    • Length: 1 hr and 18 mins
    • Release date: 10-21-15
    • Language: English
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  • The Secret to Daily Happiness Audiobook By Dr. Chio Ugochukwu cover art

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