The Best Audiobooks
From all-time favorites to what’s trending now, we’ve gathered the best audiobooks in every genre.
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Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism
- By: Dr. Diane Sanford
- Narrated by: Elizabeth Maritz
- Length: 3 hrs and 42 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Learn stress-reducing skills to cope better with daily anxiety, worry, and self-criticism. In this audiobook, Dr. Sanford describes five simple steps to make mindfulness practices part of your life....
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Stress Less, Live Better: 5 Simple Steps to Ease Anxiety, Worry, and Self-Criticism
- Narrated by: Elizabeth Maritz
- Length: 3 hrs and 42 mins
- Release date: 05-18-21
- Language: English
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