Dr. Steve Miller
AUTHOR

Dr. Steve Miller

Health & Wellness
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Dr. Steve Miller is a renowned psychologist, author, and speaker, specializing in the study of human behavior, habit formation, and personal transformation. With over 20 years of experience in the field of psychology, Dr. Miller has dedicated his career to helping individuals break free from the patterns and behaviors that hold them back, empowering them to live more fulfilling and intentional lives. Born and raised in Chicago, Illinois, Dr. Miller developed an early interest in understanding what drives human behavior. He pursued his passion by earning a Bachelor’s degree in Psychology from the University of Chicago, followed by a Ph.D. in Clinical Psychology from Northwestern University. His academic research focused on the intricate mechanisms of habit formation and the impact of subconscious behaviors on mental health and well-being. Throughout his career, Dr. Miller has worked with a diverse range of clients, from high-performing executives to individuals struggling with addiction. His groundbreaking approach combines traditional psychological theories with practical strategies for real-world application. Dr. Miller is particularly known for his ability to make complex psychological concepts accessible and actionable for a broad audience. Dr. Miller’s work has been featured in numerous publications, including Psychology Today and The Huffington Post, and he has been a guest on various television and radio programs, where he shares his insights on habit change, mindfulness, and personal growth. He is a sought-after speaker at conferences and workshops around the world, where he inspires audiences with his engaging and down-to-earth style. In his latest book, Ghost Habits: Breaking the cycle of "Self-Denial of Bad Habits", Dr. Miller delves into the hidden routines that subconsciously control our lives. Drawing from years of research and clinical practice, he offers readers a clear roadmap for identifying and overcoming these "ghost habits." Through his compassionate guidance, Dr. Miller helps readers take small, manageable steps toward meaningful change, leading to improved mental health, stronger relationships, and greater personal fulfillment. When he’s not writing or speaking, Dr. Miller enjoys spending time with his family, hiking in the mountains, and practicing mindfulness meditation. He lives with his wife, Karen, and their two children in Boulder, Colorado, where he continues to explore new ways to help people unlock their full potential and lead happier, healthier lives. Dr. Steve Miller’s mission is simple: to empower individuals to take control of their lives by breaking free from the subconscious habits that hold them back, allowing them to live with greater intention, purpose, and joy.
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Ghost Habits: Self-Denial of Bad Habits

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