AUTHOR

Dr. Supatra Tovar

Health & Wellness

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DR. SUPATRA TOVAR is one of the only clinical psychologists who is also a registered dietitian and accredited fitness expert. Dr. Tovar has helped numerous clients overcome eating disorders, trauma, depression, and anxiety by teaching research-proven techniques that can be implemented within daily routines. Her clients’ successes led her to start ANEW, a company dedicated to guiding people through the journey of improving their relationships with the mind, body, and spirit. Dr. Tovar regularly speaks at national conferences and corporate training sessions, and she has been interviewed by the Times of London, the Washington Post, the New York Times, and other media outlets about nutritional psychology, the psychology of weight loss, and behavioral change. Dr. Tovar earned her doctorate in psychology and has two master’s degrees, including a Master of Science in Nutrition. She opened her first Pilates practice more than twenty years ago and has been a registered dietitian since 2015.

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Deprogram Diet Culture

Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life

By: Dr. Supatra Tovar

Narrated by: Supatra Tovar

Length: 3 hrs and 40 mins

Release date: 09-13-24

Language: English

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