Elizabeth M. Ward
AUTHOR

Elizabeth M. Ward

Menopause Psychology & Mental Health Physical Exercise
Tap the gear icon above to manage new release emails.
I am a registered dietitian/nutritionist, writer, and mother, and women's health is my passion. Like any mom, I'm busy, and I'm always looking for great tips and simple solutions for feeding my family, and myself, nutritious and delicious foods. That's the stuff of all of my books, including my latest, The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health and Happiness, which I co-wrote with my friend and fellow dietitian, Hillary Wright. Another one of my books, Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy, is in its second edition. The newest version of Expect the Best is packed with more than 60 delicious recipes (including dairy-free, meat-free, and gluten-free options) the entire family can enjoy, as well as dozens of tips for when you're short on time but need to eat. Please visit my blog, www.betteristhenewperfect.com, for simple ways to live a healthier life, and for easy, nutritious recipes to energize and nourish you! And visit Hillary and I on instagram @menopausedietplan.com
Read more Read less
You're getting a free audiobook


You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.
Try for $0.00

Best Sellers

Product List
  • The Menopause Diet Plan Audiobook By Hillary Wright, Elizabeth M. Ward cover art

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    Try for $0.00

Are you an author?

Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.
Visit Amazon Author Central