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Practical Guide to Rewire Your Anxious Brain
- Effective Strategies to Increase Work Life Balance, Build Resilience, Manage Anxiety, and Boost Overall Health
- By: Eva Keene
- Narrated by: Kate Hargrave
- Length: 4 hrs and 15 mins
- Unabridged
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Achieve work-life balance, build resilience, and conquer anxiety in just a few minutes a day – even if you're overwhelmed by your hectic schedule.
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Practical Guide to Rewire Your Anxious Brain
- Effective Strategies to Increase Work Life Balance, Build Resilience, Manage Anxiety, and Boost Overall Health
- Narrated by: Kate Hargrave
- Length: 4 hrs and 15 mins
- Release date: 01-28-25
- Language: English
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