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How to Benefit from Yoga
- My Own Pace
- By: GoldWiz & Field Sock
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
- Unabridged
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Yoga as a way of life has been around for at least 5,000 years. Yoga is more of a philosophy or a way of life than a religion or a physical practice. The term yoga signified "unity" in ancient India. It means coming together as a whole person, soul, body, and mind....
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How to Benefit from Yoga
- My Own Pace
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
- Release date: 09-27-22
- Language: English
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