AUTHOR

Helene Waigo

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Helene Waigo is a wife and mother to three beautiful children. As a dynamic author Helene has become a self-care advocate for black women. Being a black woman Helene understands the unique struggles and challenges that Black women face in modern society today, when it comes to prioritizing their wellbeing. Drawing from her own personal experiences and stories of black women that she has worked with over the years. Helene’s mission is to champion, inspire and motivate Black women to take control of their health and happiness, with easy-to-implement tools and resources to help them feel empowered, heal from negative past traumas and be confident in their self-care journey. Her contagious energy and passion for self-care have made her put all she has learnt into her books, so it becomes the go-to resource for Black women looking to improve their mental and emotional wellbeing to inspire them on their journey to self-discovery, healing and personal growth across all areas of their lives

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Self-Care for Black Women

7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations

By: Helene Waigo

Narrated by: Aliché Matthews

Length: 3 hrs and 41 mins

Release date: 11-18-23

Language: English

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