Hiroyuki Kobayasi
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眠れなくなるほど面白い 図解 自律神経の話
- By: 小林 弘幸
- Narrated by: 若林 佑
- Length: 2 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
メンタルとも深い関わりがあり、乱れていると身体の不調を感じる人も多く、これまでも注目を浴びてきた自律神経。人間の生命活動における働きの中で重要な“自律神経”とは、そもそもどういうものなのか
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眠れなくなるほど面白い 図解 自律神経の話
- Narrated by: 若林 佑
- Series: 眠れなくなるほど面白い 図解シリーズ, Book 自律神経
- Length: 2 hrs and 12 mins
- Release date: 06-25-21
- Language: Japanese
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リセットの習慣
- By: 小林 弘幸
- Narrated by: 井門 宗之
- Length: 5 hrs and 15 mins
- Unabridged
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シリーズ16万部突破！自律神経の名医が説く「悪い流れを断ち切る」99の行動術。「思い切って」「新たに始める」でワクワクする人生を！
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自律神経の名医が教える！サウナのトリセツ
- By: 小林 弘幸
- Narrated by: 綿貫 竜之介
- Length: 3 hrs and 15 mins
- Unabridged
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ベストセラー著者最新刊！ 「サウナ」と「水風呂」が、さびついた自律神経にスイッチを入れる！ 自律神経と腸の名医であり、サウナーでもある小林弘幸先生が、医学的に正しいサウナの入り
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自律神経の名医が教える！サウナのトリセツ
- Narrated by: 綿貫 竜之介
- Length: 3 hrs and 15 mins
- Release date: 07-08-22
- Language: Japanese
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結局、自律神経がすべて解決してくれる
- By: 小林 弘幸
- Narrated by: 渡辺 眞伍
- Length: 3 hrs and 29 mins
- Unabridged
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★【「ゴゴスマ-GO GO!Smile!-」】(TBS系)に著者出演で大反響!不眠、不安、慢性疲労、リモートワーク不調、天気痛、更年期障害、多汗症、メタボ、肌荒れ……。
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結局、自律神経がすべて解決してくれる
- Narrated by: 渡辺 眞伍
- Length: 3 hrs and 29 mins
- Release date: 05-13-22
- Language: Japanese
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本番に強い子になる自律神経の整え方
- （小学館）
- By: 小林 弘幸
- Narrated by: 茅守 紘一
- Length: 2 hrs and 52 mins
- Unabridged
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どれほど泰然自若としている人でも、なにかのきっかけで自律神経はすぐに乱れます。現代社会では、大人はもちろん、子どもたちも乱れて当たり前なのです。
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本番に強い子になる自律神経の整え方
- （小学館）
- Narrated by: 茅守 紘一
- Length: 2 hrs and 52 mins
- Release date: 11-24-23
- Language: Japanese
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