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HowToRelax Blog Team
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Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life
- How to Relax Guide, Volume 3
- By: HowToRelax Blog Team
- Narrated by: Eva R. Marienchild
- Length: 1 hr and 46 mins
- Unabridged
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Are you stuck in an endless loop of the same negative thoughts and emotions? We can train our mind to stop those thoughts and regain control of our life. In the audiobook, we will step you through the process of regaining control of your thoughts and emotions....
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Becoming Mindful: Silence Your Negative Thoughts and Emotions to Regain Control of Your Life
- How to Relax Guide, Volume 3
- Narrated by: Eva R. Marienchild
- Series: How to Relax Guide, Book 3
- Length: 1 hr and 46 mins
- Release date: 08-23-18
- Language: English
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