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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
- By: Isabelle Hof, Laura Hof
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 33 mins
- Unabridged
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Become happier, healthier, and stronger with this empowering guide that explores the unique benefits of the popular Wim Hof Method specific to women, filled with research, advice, anecdotes, and more.
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 33 mins
- Release date: 04-29-25
- Language: English
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Please try againRegular price: $25.19 or 1 credit
Sale price: $25.19 or 1 credit
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Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- By: Isabelle Hof, Laura Hof
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
Sisters Isabelle and Laura Hof have been practising and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars – breathing, cold therapy and mindset.
-
Secrets of the Icewomen
- The Power of Cold and Breathwork to Balance Hormones, Bolster Health and Unlock Inner Potential
- Narrated by: Isabelle Hof, Laura Hof, Kirsten Potter
- Length: 7 hrs and 31 mins
- Release date: 05-01-25
- Language: English
Failed to add items
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Please try againRegular price: $20.33 or 1 credit
Sale price: $20.33 or 1 credit
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