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The New Fitness: Forty Years Old Dad in Twenty Years Old Body
- How I Eat, Train and Rest for Healthier, Happier and Longer Life.
- By: Jan Zavrel
- Narrated by: Jan Zavrel
- Length: 4 hrs and 28 mins
- Unabridged
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Hear about my transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superhuman. Discover the hybrid-energy system and find out the difference between sugar-burners and fat-burners....
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The New Fitness: Forty Years Old Dad in Twenty Years Old Body
- How I Eat, Train and Rest for Healthier, Happier and Longer Life.
- Narrated by: Jan Zavrel
- Length: 4 hrs and 28 mins
- Release date: 05-21-19
- Language: English
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