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You're getting a free audiobook.
Social Anxiety
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Overthinking
- Second Edition with 3 Easy Guided Meditations: A Useful Guide to Free your Mind from Negative Thoughts, Provide New Positive Energy to Your Life and Find the Way to Stop Worrying and Being Anxious, Take Action and Be Yourself
- By: Jeffrey Mind
- Narrated by: Matt Read
- Length: 4 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance4 out of 5 stars 2
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Story4.5 out of 5 stars 2
Up to three in four adults are so-called overthinkers. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past....
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Overthinking
- Second Edition with 3 Easy Guided Meditations: A Useful Guide to Free your Mind from Negative Thoughts, Provide New Positive Energy to Your Life and Find the Way to Stop Worrying and Being Anxious, Take Action and Be Yourself
- Narrated by: Matt Read
- Length: 4 hrs and 36 mins
- Release date: 09-15-20
- Language: English
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- By: Jeffrey Mind
- Narrated by: Chris Clyne
- Length: 10 hrs and 40 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Low self-esteem can increase anxiety, cause depression, and prevent you from embracing the amazing opportunities that life has to offer. Fortunately, this sad process is reversible with the right exercises and self-improvement techniques - such as the ones you’ll find in these books....
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Social Anxiety
- (3 Books in 1) The Essential Guide: Self-Esteem Workbook, Overthinking, Master Your Emotions - and Improve Your Social Skills
- Narrated by: Chris Clyne
- Length: 10 hrs and 40 mins
- Release date: 02-04-20
- Language: English
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Master Your Emotions: Second Edition with 3 Easy Guided Meditations
- A Practical Guide to Manage Your Feelings, Overcome Negativity, Develop Your ... and Use the Power of Emotional Intelligence
- By: Jeffrey Mind
- Narrated by: Blake Williams
- Length: 5 hrs and 2 mins
- Unabridged
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Emotional intelligence is the skill of understanding emotions, both yours and other people’s. This understanding lets you control your emotional reactions, treat other people with genuine empathy, and communicate like a pro....
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Master Your Emotions: Second Edition with 3 Easy Guided Meditations
- A Practical Guide to Manage Your Feelings, Overcome Negativity, Develop Your ... and Use the Power of Emotional Intelligence
- Narrated by: Blake Williams
- Length: 5 hrs and 2 mins
- Release date: 07-17-20
- Language: English
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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