Jessie I Dayton
AUTHOR

Jessie I Dayton

Physical Exercise Alternative & Complementary Medicine Mental Health
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I am a.... (not necessarily in this order) -Integrative Medicine Consultant -Nutrition & Wellness Counselor -Mind-body Exercise Practitioner -Master Fitness Trainer -Ordained Priest -Soccer Coach -Father / Husband -Author of 2 books (Spirituality: The Knowledge of God's Presence in the Present / The Self-responsibility Guidebook) I have instructed and/or provided... -over 5,000 fitness related classes, -over 500 nutrition and diet related lectures -over 250 wellness & mind-body exercise related classes/lectures My current job is working directly with wounded warriors (military war veterans) providing mind-body exercises and instruction that help them deal with PTSD and other war-time related mental diseases. In this position, the main courses I provide are breathing meditation classes, guide imagery classes, progressive muscle relaxation classes, natural nutrition classes, and meditational fitness classes.
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