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The Power of the Pause
- 90 Seconds to Calm, Reset, and Reconnect
- By: Jillian Pransky
- Narrated by: Jillian Pransky
- Length: 9 hrs
- Unabridged
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To achieve connection, peace, growth, and contentment, all that is required is sixty seconds. It just takes a pause to rewrite old and unhelpful narratives and step away from harmful habits and step into a space where listening to the mind and body with kindness is possible.
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The Power of the Pause
- 90 Seconds to Calm, Reset, and Reconnect
- Narrated by: Jillian Pransky
- Length: 9 hrs
- Release date: 01-06-26
- Language: English
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