Jonathan Su
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You're getting a free audiobook.
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- By: Jonathan Su
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Unabridged
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It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....
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Bonus just what I need to get me moving again
- By John H. Capes on 01-25-21
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6-Minute Fitness at 60+
- Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
- Narrated by: Jeff Lewis
- Length: 3 hrs and 33 mins
- Release date: 01-20-21
- Language: English
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- By: Jonathan Su
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
Having a strong core can improve posture, relieve aches and pains, prevent falls, and help you feel more capable and confident in your body. 6-Minute Core Strength takes you step-by-step through the simple science of building core strength....
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6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain
- Narrated by: Ryan Forkel
- Length: 2 hrs and 38 mins
- Release date: 12-22-21
- Language: English
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Please try againRegular price: $6.95 or 1 credit
Sale price: $6.95 or 1 credit
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