Joseph Vale
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Joseph Vale

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Joseph Vale is a New York-based author and seasoned personal development strategist who is dedicated to empowering people to reframe their negative thoughts by embracing—rather than avoiding—their personal struggles. Growing up in the fast-paced environment of New York City, Joseph battled with high-pressure expectations, relentless perfectionism, and frequent self-doubt. Everything changed for him when he discovered that his true strength lay in accepting his inner struggles and transforming his negativity into fuel for success. As the author of his debut self-help book, Harness Negative Thinking, Joseph distills his years of experience into an actionable blueprint that challenges readers to escape the trap of toxic positivity and find the key to their true potential hidden in their self-doubt. Joseph has personally coached dozens of clients, including high-flying business professionals, students, and creatives, challenging them to replace outdated self-help norms with a realistic pathway to personal growth. When not writing or advocating for mental wellness, you can find Joseph playing basketball with friends and spending time with his wonderful family.
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