AUTHOR
Josh Miller
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Calisthenics for Beginners
- The Beginner's Guide to Strength Training Through Calisthenic Workouts
- By: Josh Miller
- Narrated by: Scott Slagle
- Length: 3 hrs and 13 mins
- Unabridged
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If you are new to exercise and fitness, this book will enable you to become competent in calisthenics and achieve high levels of strength and physical fitness. Heart-healthy cardiovascular training tips and advice are included....
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Calisthenics for Beginners
- The Beginner's Guide to Strength Training Through Calisthenic Workouts
- Narrated by: Scott Slagle
- Length: 3 hrs and 13 mins
- Release date: 03-02-21
- Language: English
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