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Epigenética y salud mental [Epigenetics and Mental Health]
Best Sellers
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Minimalismo
- Una Vida Más Feliz Con Menos Cosas
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr
- Unabridged
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Imagina por un momento una vida con menos desorden, con más tiempo para ti, con más ahorro, con menos estrés por las deudas, con menos...
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Excelente
- By Wilbert Martinez on 04-04-22
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Minimalismo
- Una Vida Más Feliz Con Menos Cosas
- Narrated by: Juanjo Ramos
- Length: 1 hr
- Release date: 07-08-20
- Language: Spanish
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Unabridged
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En la actualidad, vivimos en un mundo interconectado, en el que las palabras fluyen con una facilidad asombrosa a través de múltiples plataformas y canales....
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Release date: 11-21-23
- Language: Spanish
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Terapia Gestalt: Ejercicios prácticos para conocerte mejor
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 43 mins
- Unabridged
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Descubre el poder transformador de la terapia Gestalt con este libro práctico y accesible que te ayudará a profundizar en el autoconocimiento y a vivir plenamente en el momento presente.
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Terapia Gestalt: Ejercicios prácticos para conocerte mejor
- Narrated by: Juanjo Ramos
- Length: 43 mins
- Release date: 04-10-25
- Language: Spanish
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Menos drama, más risa: el cinismo como antídoto contra la infelicidad
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Unabridged
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Imagina por un momento que estás en un teatro viendo una obra muy solemne. De repente, alguien en el público empieza a reírse a carcajadas en los momentos más dramáticos. Ese alguien podría ser perfectamente un filósofo cínico, recordándonos que quizás nos lo estamos tomando todo demasiado en serio.
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Menos drama, más risa: el cinismo como antídoto contra la infelicidad
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Release date: 04-10-25
- Language: Spanish
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Psicología del deporte [Sports Psychology]
- Cómo construir equipos cohesionados para ganar [How to Build Cohesive Teams to Win]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 33 mins
- Unabridged
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Muchos atletas participan en deportes porque disfrutan siendo parte de un equipo. En este audiolibro vas a aprender algunos de los beneficios que el psicólogo deportivo o el entrenador pueden lograr gracias a la cohesión grupal, así como numerosos ejercicios prácticos para lograrlo....
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Muy malo el libro
- By Diego cano on 10-12-22
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Psicología del deporte [Sports Psychology]
- Cómo construir equipos cohesionados para ganar [How to Build Cohesive Teams to Win]
- Narrated by: Juanjo Ramos
- Length: 33 mins
- Release date: 08-30-22
- Language: Spanish
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Unabridged
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La ley del mínimo esfuerzo no es, como podrías pensar, una guía para vagos o una excusa para la pereza. Todo lo contrario. Es un principio fundamental de la naturaleza que puede llevarnos a niveles inimaginables de eficiencia y satisfacción.
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Release date: 10-07-24
- Language: Spanish
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Cómo desarrollar un lenguaje corporal atractivo y desarrollar una presencia magnética
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Unabridged
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El lenguaje corporal, como una forma de comunicación no verbal, es una herramienta que constituye alrededor del 55% de la comunicación humana, superando incluso a las palabras y al tono de voz.
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Cómo desarrollar un lenguaje corporal atractivo y desarrollar una presencia magnética
- Narrated by: Juanjo Ramos
- Length: 54 mins
- Release date: 04-22-25
- Language: Spanish
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 03-04-24
- Language: Spanish
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Primeros auxilios psicológicos [Psychological First Aid]
- Una guía práctica [A Practical Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 58 mins
- Unabridged
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En un mundo cada vez más incierto, las crisis y los eventos traumáticos pueden golpear en cualquier momento, dejando a las personas emocionalmente devastadas y sin saber a dónde acudir.
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Primeros auxilios psicológicos [Psychological First Aid]
- Una guía práctica [A Practical Guide]
- Narrated by: Juanjo Ramos
- Length: 58 mins
- Release date: 07-11-24
- Language: Spanish
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Superando el apego evitativo [Overcoming Avoidant Attachment]
- Aprende a amar sin temor
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 29 mins
- Unabridged
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El apego evitativo es un estilo de apego inseguro en el que una persona tiene miedo a ser lastimada o rechazada en las relaciones íntimas y, por lo tanto, evita el contacto emocional cercano y la intimidad....
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Malo
- By Anonymous User on 08-26-23
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Superando el apego evitativo [Overcoming Avoidant Attachment]
- Aprende a amar sin temor
- Narrated by: Juanjo Ramos
- Length: 29 mins
- Release date: 08-17-23
- Language: Spanish
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Psicología de los precios [Price Psychology]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 37 mins
- Unabridged
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Si nos quedamos en la mera superficie, fijar el precio de venta de tus productos puede parecer una simple ecuación matemática: cubrir los gastos y obtener un beneficio....
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Psicología de los precios [Price Psychology]
- Narrated by: Juanjo Ramos
- Length: 37 mins
- Release date: 12-19-22
- Language: Spanish
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Cómo dejar de preocuparse por todo [How to Stop Worrying About Everything]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Unabridged
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Las preocupaciones, dudas y ansiedades son completamente normales. En realidad, es adaptativo y beneficioso preocuparse por las cosas que podrían salir mal. Pero la preocupación "normal" puede volverse bastante problemática cuando es duradera y difícil de controlar....
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Cómo dejar de preocuparse por todo [How to Stop Worrying About Everything]
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Release date: 07-13-22
- Language: Spanish
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Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Unabridged
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Imagina un mundo donde cada pequeña instrucción se convierte en una batalla, donde la cooperación parece un sueño inalcanzable, y donde el conflicto es la norma, en lugar de la excepción. Este es el mundo diario de un niño (y de algunos adultos) con trastorno negativo desafiante (TND).
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Superando el trastorno negativista desafiante [Overcoming Oppositional Defiant Disorder]
- Ejercicios prácticos [Practical Exercises]
- Narrated by: Juanjo Ramos
- Length: 47 mins
- Release date: 02-21-24
- Language: Spanish
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Superando la culpa [Overcoming Guilt]
- Aprende a perdonarte [Learn to Forgive Yourself]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 31 mins
- Unabridged
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La culpa es una emoción que se relaciona con el sentido del bien y del mal que tiene una persona. La mayoría de las personas experimentamos el sentimiento de culpa después de cometer un error o hacer algo de lo que nos arrepentimos....
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Superando la culpa [Overcoming Guilt]
- Aprende a perdonarte [Learn to Forgive Yourself]
- Narrated by: Juanjo Ramos
- Length: 31 mins
- Release date: 06-13-22
- Language: Spanish
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Alguna vez has sentido que, no importa lo que hagas, lo mucho que te esfuerces o lo fuerte que lo intentes, nada cambiará? Si es así, es posible que estés experimentando indefensión aprendida, un estado mental que puede estar saboteando silenciosamente tu potencial y tu felicidad.
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Superando la indefensión aprendida [Overcoming Learned Helplessness]
- Rompe tus cadenas mentales [Break Your Mental Chains]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 09-30-24
- Language: Spanish
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Amor a Distancia [Distance Love]
- Consejos Prácticos Para Mantener Y Fortalecer Una Relación a Distancia [Practical Tips to Maintain and Strengthen a Long-Distance Relationship]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 37 mins
- Unabridged
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Amor a distancia: consejos prácticos para mantener y fortalecer una relación a distancia" es el libro imprescindible para todas las parejas que están separadas físicamente pero unidas por un vínculo amoroso fuerte y duradero....
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Amor a Distancia [Distance Love]
- Consejos Prácticos Para Mantener Y Fortalecer Una Relación a Distancia [Practical Tips to Maintain and Strengthen a Long-Distance Relationship]
- Narrated by: Juanjo Ramos
- Length: 37 mins
- Release date: 06-30-23
- Language: Spanish
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Unabridged
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La hipnosis es una técnica que puede ser eficaz para abordar una variedad de situaciones de la vida cotidiana, desde el tratamiento del dolor crónico o el aumento de la concentración en el trabajo hasta la superación de fobias y la recuperación de la autoconfianza....
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Release date: 07-21-22
- Language: Spanish
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Unabridged
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La psicología del deporte es una disciplina que surge en el punto donde la medicina, la psicología y el propio deporte se encuentran. Este modelo terapéutico se basa en la investigación, la teoría y las prácticas para mejorar el rendimiento en entornos deportivos....
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Psicología del deporte [Sports Psychology]
- Ejercicios prácticos para lograr la mentalidad ganadora [Practical Exercises to Achieve the Winning Mentality]
- Narrated by: Juanjo Ramos
- Length: 32 mins
- Release date: 06-16-22
- Language: Spanish
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
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Sobriedad. La sobriedad es una palabra poderosa porque resuena con la promesa de un nuevo comienzo, una palabra que se erige como una columna de fuerza y determinación a la que agarrarse en medio de la tempestad que supone la dependencia del alcohol....
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Del alcohol a la sobriedad [From Alcohol to Sobriety]
- ejercicios de transformación [Transformation Exercises]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 01-16-24
- Language: Spanish
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Te gustaría saber cómo la ropa que llevas puede cambiar tu vida? ¿Quieres aprender a usar la moda como una herramienta para mejorar tu imagen, tu autoestima, tu comunicación y tus relaciones?
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 03-19-24
- Language: Spanish
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