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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
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Minimalismo
- Una Vida Más Feliz Con Menos Cosas
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr
- Unabridged
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Imagina por un momento una vida con menos desorden, con más tiempo para ti, con más ahorro, con menos estrés por las deudas, con menos...
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Excelente
- By Wilbert Martinez on 04-04-22
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Minimalismo
- Una Vida Más Feliz Con Menos Cosas
- Narrated by: Juanjo Ramos
- Length: 1 hr
- Release date: 07-08-20
- Language: Spanish
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Unabridged
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En la actualidad, vivimos en un mundo interconectado, en el que las palabras fluyen con una facilidad asombrosa a través de múltiples plataformas y canales....
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Comunicación no violenta [Nonviolent Communication]
- conversaciones que curan [Conversaciones Que Curan]
- Narrated by: Juanjo Ramos
- Length: 52 mins
- Release date: 11-21-23
- Language: Spanish
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Superando el apego evitativo [Overcoming Avoidant Attachment]
- Aprende a amar sin temor
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 29 mins
- Unabridged
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El apego evitativo es un estilo de apego inseguro en el que una persona tiene miedo a ser lastimada o rechazada en las relaciones íntimas y, por lo tanto, evita el contacto emocional cercano y la intimidad....
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Malo
- By Anonymous User on 08-26-23
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Superando el apego evitativo [Overcoming Avoidant Attachment]
- Aprende a amar sin temor
- Narrated by: Juanjo Ramos
- Length: 29 mins
- Release date: 08-17-23
- Language: Spanish
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Arteterapia [Art Therapy]
- el poder sanador de la creatividad [The Healing Power of Creativity]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Alguna vez has sentido que las palabras se quedan cortas para expresar todo lo que llevas dentro? ¿O que necesitas una válvula de escape para ese torbellino de emociones que a veces te asalta? Pues bien, imagina un lugar feliz donde puedas ser tú, sin filtros ni juicios de valor.
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Arteterapia [Art Therapy]
- el poder sanador de la creatividad [The Healing Power of Creativity]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 08-08-24
- Language: Spanish
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Cómo dejar de preocuparse por todo [How to Stop Worrying About Everything]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Unabridged
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Las preocupaciones, dudas y ansiedades son completamente normales. En realidad, es adaptativo y beneficioso preocuparse por las cosas que podrían salir mal. Pero la preocupación "normal" puede volverse bastante problemática cuando es duradera y difícil de controlar....
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Cómo dejar de preocuparse por todo [How to Stop Worrying About Everything]
- Narrated by: Juanjo Ramos
- Length: 41 mins
- Release date: 07-13-22
- Language: Spanish
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Unabridged
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La ley del mínimo esfuerzo no es, como podrías pensar, una guía para vagos o una excusa para la pereza. Todo lo contrario. Es un principio fundamental de la naturaleza que puede llevarnos a niveles inimaginables de eficiencia y satisfacción.
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La ley del mínimo esfuerzo [The Law of Least Effort]
- Logra más haciendo menos [Achieve More by Doing Less]
- Narrated by: Juanjo Ramos
- Length: 1 hr and 4 mins
- Release date: 10-07-24
- Language: Spanish
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Domina la oratoria y el debate [Master Public Speaking and Debate]
- Desata tu poder verbal [Unleash Your Verbal Power]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 1 hr and 2 mins
- Unabridged
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Te presento un libro revolucionario sobre oratoria y debate, una guía completa que te llevará de ser un mero hablante a convertirte en un maestro o maestra de la palabra....
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Domina la oratoria y el debate [Master Public Speaking and Debate]
- Desata tu poder verbal [Unleash Your Verbal Power]
- Narrated by: Juanjo Ramos
- Length: 1 hr and 2 mins
- Release date: 08-11-23
- Language: Spanish
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Cómo caer bien a los demás [How to Be Liked by Others]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Unabridged
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Como probablemente sabrás, los humanos somos animales sociales, pero no todo el mundo tiene la misma capacidad para relacionarse con otros. El éxito en nuestra sociedad es siempre de los que mejor se adaptan, y estos suelen ser los que mejores habilidades sociales poseen....
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Cómo caer bien a los demás [How to Be Liked by Others]
- Narrated by: Juanjo Ramos
- Length: 46 mins
- Release date: 11-03-21
- Language: Spanish
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Superando el complejo de inferioridad [Overcoming the Inferiority Complex]
- una guía práctica [A Practical Guide]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 51 mins
- Unabridged
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¿Te sorprendes comparándote constantemente con los demás y sintiendo que nunca estás a la altura? Si estas preguntas resuenan contigo, es hora de tomar -o retomar- el control de tu vida y empezar a trabajar en tu autoestima y confianza personal.
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Superando el complejo de inferioridad [Overcoming the Inferiority Complex]
- una guía práctica [A Practical Guide]
- Narrated by: Juanjo Ramos
- Length: 51 mins
- Release date: 07-10-24
- Language: Spanish
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Unabridged
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Sumérgete en un fascinante viaje hacia el nexo entre tu código genético y el intrincado paisaje de tu mente. Este audiolibro cautivador desvela cómo las huellas epigenéticas, marcadas por experiencias y entornos, dan forma a tu bienestar mental.
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Epigenética y salud mental [Epigenetics and Mental Health]
- explorando la conexión entre genes y psique [Exploring the Connection Between Genes and Psyche]
- Narrated by: Juanjo Ramos
- Length: 49 mins
- Release date: 03-04-24
- Language: Spanish
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Cómo sobrevivir a los narcisistas [How to Survive Narcissists]
- Estrategias efectivas para proteger tu bienestar emocional
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 24 mins
- Unabridged
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En este libro de psicología y autoayuda encontrarás valiosas herramientas y consejos prácticos para identificar a las personas que padecen de narcisismo y cómo protegerte de sus posibles manipulaciones....
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Cómo sobrevivir a los narcisistas [How to Survive Narcissists]
- Estrategias efectivas para proteger tu bienestar emocional
- Narrated by: Juanjo Ramos
- Length: 24 mins
- Release date: 08-22-23
- Language: Spanish
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Superando el apego desorganizado [Overcoming Disorganized Attachment]
- aprende a estructurar tus relaciones [Learn to Structure Your Relationships]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Unabridged
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El apego desorganizado sugiere que nuestras primeras interacciones con las personas que deberían proporcionarnos seguridad pueden, en algunos casos, convertirse en una fuente de confusión y ansiedad....
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Superando el apego desorganizado [Overcoming Disorganized Attachment]
- aprende a estructurar tus relaciones [Learn to Structure Your Relationships]
- Narrated by: Juanjo Ramos
- Length: 39 mins
- Release date: 10-09-23
- Language: Spanish
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Unabridged
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Todos llevamos con nosotros un narrador interno. Es esa voz que comenta, juzga, critica, alaba y a veces hasta nos atormenta con su contante murmullo....
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El poder de la reestructuración cognitiva [The Power of Cognitive Restructuring]
- cómo reescribir tu diálogo interno [How to Rewrite Your Internal Dialogue]
- Narrated by: Juanjo Ramos
- Length: 50 mins
- Release date: 12-06-23
- Language: Spanish
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Detox de dopamina [Dopamine Detox]
- Reinicia tu mente
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¡Reinicia tu cerebro y desbloquea tu máximo potencial con "Detox de Dopamina: reinicia tu mente"! Sumérgete en el libro revolucionario que transformará tu vida y te llevará a nuevas alturas de bienestar y éxito....
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Detox de dopamina [Dopamine Detox]
- Reinicia tu mente
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 08-17-23
- Language: Spanish
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Unabridged
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Las personas que sufren de anhedonia (que significa literalmente "sin placer") pierden el interés por realizar actividades que antes les gustaban o les divertían, como practicar un deporte, leer un libro, ver una película, salir con amigos o tener relaciones sexuales....
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Superando la anhedonia: reconecta con el placer de vivir [Overcoming Anhedonia: Reconnect with the Pleasure of Living]
- Narrated by: Juanjo Ramos
- Length: 42 mins
- Release date: 10-16-23
- Language: Spanish
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Superando el síndrome del impostor [Overcoming Impostor Syndrome]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 27 mins
- Unabridged
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¿Crees que en realidad no te mereces tus éxitos? ¿Te sientes culpables por estar en la posición en la que estás? ¿Te sientes un fraude? Quizás estés afectado por el síndrome del impostor....
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Directo y concreto! me gustó!
- By Omar on 05-21-24
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Superando el síndrome del impostor [Overcoming Impostor Syndrome]
- Narrated by: Juanjo Ramos
- Length: 27 mins
- Release date: 08-16-22
- Language: Spanish
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Comprendiendo la envidia [Understanding Envy]
- lo que revela sobre nosotros y los demás [What It Reveals About Us and Others]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Unabridged
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¿Alguna vez te has sentido consumido por la envidia, sin saber cómo manejarla? ¿Has experimentado cómo este sentimiento tóxico afecta tus relaciones y tu bienestar? ¿Has sentido la envidia y la negatividad de los más hacia ti?
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Comprendiendo la envidia [Understanding Envy]
- lo que revela sobre nosotros y los demás [What It Reveals About Us and Others]
- Narrated by: Juanjo Ramos
- Length: 48 mins
- Release date: 08-23-24
- Language: Spanish
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El duelo amoroso [The Loving Duel]
- Cómo superar una ruptura de pareja [How to Overcome the Break of a Couple]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 30 mins
- Unabridged
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El fin de las relaciones amorosas es algo normal y frecuente. Hoy en día es raro tener una única relación para siempre; y de hecho lo más habitual es tener varias parejas a lo largo de la vida....
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Muy corto y basico
- By Anonymous User on 10-13-23
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El duelo amoroso [The Loving Duel]
- Cómo superar una ruptura de pareja [How to Overcome the Break of a Couple]
- Narrated by: Juanjo Ramos
- Length: 30 mins
- Release date: 05-12-22
- Language: Spanish
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Unabridged
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La hipnosis es una técnica que puede ser eficaz para abordar una variedad de situaciones de la vida cotidiana, desde el tratamiento del dolor crónico o el aumento de la concentración en el trabajo hasta la superación de fobias y la recuperación de la autoconfianza....
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Técnicas de autohipnosis [Self-Hypnosis Techniques]
- Narrated by: Juanjo Ramos
- Length: 35 mins
- Release date: 07-21-22
- Language: Spanish
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- By: Juanjo Ramos
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Unabridged
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¿Te gustaría saber cómo la ropa que llevas puede cambiar tu vida? ¿Quieres aprender a usar la moda como una herramienta para mejorar tu imagen, tu autoestima, tu comunicación y tus relaciones?
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Psicología de la moda [Fashion Psychology]
- comprendiendo el poder psicológico de la ropa [Understanding the Psychological Power of Clothing]
- Narrated by: Juanjo Ramos
- Length: 45 mins
- Release date: 03-19-24
- Language: Spanish
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