Judith Hanson Lasater
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Judith Hanson Lasater

Yoga Fitness, Diet & Nutrition Compassion
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www.judithhansonlasater.com Judith Hanson Lasater, Ph.d. in East-West Psychology and Physical Therapist has taught yoga around the world since 1971. She is a founder of the Iyengar Yoga Institute in San Francisco, CA, as well as of Yoga Journal magazine. Ms. Lasater trains yoga teachers in virtually every state of the union and is often an invited guest at international yoga conventions. She is president emeritus of the California Yoga Teachers' Association as well as the author of numerous articles on yoga and health for nationally recognized magazines. She is the author of: Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice, Restore and Rebalance: Yoga for Deep Relaxation (2017), What We Say Matters: Practicing Nonviolent Communication (with Ike Lasater, 2009), Yogabody: Anatomy, Kinesiology, and Asana (2009), A Year of Living Your Yoga (2006), Yoga Abs (2005), Yoga for Pregnancy: What Every Mom-to-Be Needs to Know (2004), 30 Essential Yoga Poses: For Beginning Students and Their Teachers (2003), Relax and Renew: Restful Yoga for Stressful Times (1995) and Living Your Yoga: Finding the Spiritual in Everyday Life (1999)
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