AUTHOR

Julie Montagu

Health & Wellness

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Julie Montagu has been named 'Top 10 Holistic Health Icons in the World' and is a top International Yoga and Nutrition teacher. As Cosmopolitan said: 'Among London's taut-buttocked set, the name Julie Montagu is talked about with the sort of reverence reserved for the Dalai Lama. (Her Sunday class in SW3 gets so packed that she often teaches standing on a radiator. True Story.)' Julie is the star of recent US Bravo TV 'Ladies of London' which airs in 22 countries, brains behind her new online e-learning wellness courses The Flexi Foodie Academy (www.theflexifoodie.com), and creator of her own Women's Wellness Membership site 'Truly Julie' www.truly-julie.com . Married with four children, Julie splits her time between London and the family estate Mapperton. Head to www.juliemontagu.com to find out more and follow her on Instagram/Facebook/Twitter at @juliemontagu

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A Year of Self-Care to Focus on You

By: Julie Montagu

Narrated by: Rachel Jacobs

Length: 6 hrs and 48 mins

Release date: 03-27-18

Language: English

5 out of 5 stars 4 ratings
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