Kate Swoboda
AUTHOR

Kate Swoboda

Habits Psychology & Mental Health Business
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"A Top 10 Coach to Watch" -- LA WEEKLY Kate Swoboda is author of the books The Courage Habit, The Gift of Coaching, Your Most Courageous Self, and 100% Fully Alive: From Burnout to Brilliance. She's also Director of the ICF-accredited Courageous Living Coach Certification and creator of YourCourageousLife.com, where she teaches people how to change old patterns of self-doubt and create courageous habits (and courageous lives) using the principles of habit-formation. Kate was named one of the top 50 bloggers in health, fitness and happiness by Greatist. Her work has appeared in Forbes, USA Today, The BBC, Dr Oz's The Good Life, Entrepreneur, Lifetime Moms, The Intelligent Optimist, MindBodyGreen, Business Insider, and more. The Courage Habit was endorsed by New York Times best-selling authors such as Sarah Knight, Daniel Pink, Dean Karnazes, and Susan Piver, and named a "Top Book on Habits" by BookRiot. Kate has worked within organizations on culture building using the principles of courage + training managers in use of coaching skills with teams. As a speaker, she's spoken at conferences and seminars on the psychology of courage and behavior change as it relates to personal development, releasing overwhelm, business and marketing, money mindset, wellness, increasing emotional resilience, and healthy goal-setting. Search for "Kate Swoboda" in your favorite podcast player to find podcasts where she has been featured as a guest. Learn more about Kate at https://www.yourcourageouslife.com and https://TeamCLCC.com
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